View thehomeschoolingdoctor’s profile on Facebook, http://www.merriam-webster.com/dictionary/pipable, Splitting Apart in Pregnancy: Diastasis recti, Collagen Conversations and Aitura, Racituri, and Aspic. How about fulfill? How To Decorate AIP sugar cookies. Meanwhile, cream together the palm shortening, honey, and vanilla until light and fluffy. It’s best to take out of the fridge and let sit at room temperature for a few minutes before piping. 3. Make sure your top pan of the double boiler is large enough for the whites when you froth them up. So to spread the whole cake in this is too much honey for me. Frost top and sides with chocolate frosting. (Don’t overbake. $102.27 $ 102. Enter your email address to receive notifications of new posts by email. It also helps extend the shelf-life of the frosting by acting as a preservative. Fit standing mixer with the flat beater (if you don't have a standing mixer, you could use a hand … Is it chocolaty or chocolatey? 5. Brighten your day with some REAL love to your inbox. 9. 6. Vanilla Frosting - 1/2 cup palm shortening, 1/3 cup maple syrup, 2 teaspoons vanilla extract, 2 tablespoons arrowroot starch, 2 teaspoons coconut flour, sifted, pinch sea salt, 2 tablespoons coconut oil Find this Pin and more on ❋ Real Food Desserts ❋by Kate @ Real Food RN. So had to take a break from soups and revisit sweets. 10. 3. Alpine Soy Flex Icing Shortening, 50 Pound -- 1 each. Other options New from $87.47. Stop the mixer and scrape the sides of the bowl with a rubber spatula. Alpine Z Palm Icing Shortening. Or, to … It’s just that if the cake is going to stick, it seems to do it in the middle of the pan.) Shortening is a type of fat used in cooking and baking. 2. My preferred way to make soap frosting is with 40% palm shortening and combine that with 65% hard oils. Post was not sent - check your email addresses! The shortening will stabilize the frosting while the butter will add flavor and texture. Only 6 left in stock - order soon. As you are waiting on water to boil, put honey, egg whites, and salt in top pan of double boiler and mix well for one minute with hand mixer. Make VERY sure the chocolate is not warm enough to melt the palm shortening. I bought some Sweetex Golden Flex (32oz) from a seller on Etsy for a small cake that was most likely going to sit out in the heat for a bit and wanted to give hi-ratio shortening a whirl since I had heard good things. Just the warmth of your heads around the bag will soften the frosting. NOTE: The shortening must be soft to incorporate into the custard. That's why Stratas Foods, leader in innovation, developed a new process called "Flex Palm" that produces our zero grams trans-fat shortenings. Preheat oven to 350 degrees. Some retailers of palm shortening (especially those focused on the food/baking industry) advertise their palm shortening as containing 100% palm oil, but when you take a closer look at the product’s SDS (Safety Data Sheet) documentation, it’s not unheard of to … If it gets too warm, just pop it into the fridge so that it can firm up. 1 tablespoonful of vanilla, or to taste. 1. Thoroughly break up the coconut cream and stir until a soft and creamy frosting is formed. The mixture will froth up as you beat it in the pan. And it is good. We all know the issues with palm shortenings - they're hard to work with, not as creamy, not as white, and different in texture. … Welcome to Real Food RN! Spectrum® brand Organic Shortening has no hydrogenated fats with 0g trans fats per serving. 6. 1/2 cup honey 1. Shortening on the other hand is a bit more complicated, starting with the name. 8. Beat to desired consistency. 1 and 1/2 generous tablespoonsful vanilla. This is not only an inexpensive oil, but its physical properties leave me with a light fluffy ruffle AND a heavy firm soap at the same time. I have no changes to make. As you continue to beat it, the mixture will warm up. Things I had to look up: But spreading it between the layers of a two-layer cake, along with the chocolate frosting–then icing the entire cake with the chocolate frosting–gives it a sweetness and moistness boost, making it decadent! We are designed to just eat real food. It’s just not the same without all of the gluten and sugar! Spread chocolate frosting between layers, as well as a layer of honey meringue frosting between layers (recipes follow). Be sure the boiling water does not touch the bottom of the pan. We are not designed to have so much system overload when we eat. This is the base I use for my dairy free buttercream frosting, as well as in pie crusts. I am an RN, not an MD. Great chocolate flavor. Vegan buttery spread may be substituted for 1/2 cup of shortening. After a few attempts and a trial of palm shortening, accomplished a sweet, thick, chocolaty, pipable frosting. The textures are not what we are used to and the taste is not so hyper-palatable! Add in the honey and beat on low until combined, then add tapioca, vanilla and sea salt and beat until … (fulfil vs. fulfill). 1 cup of palm shortening (Spectrum used) Not forgiving.) Product Information. Frost cake or put into piping bag and pipe on frosting. 3 cups almond flour (Honeyville is what I use) (I added in a teaspoonful and mixed, repeated, and repeated until I was very sure the chocolate would not melt the shortening.) 1/4 teaspoonful salt How to spell pipable:  http://www.merriam-webster.com/dictionary/pipable. Both are correct. Bring water in the bottom pan of a double boiler to a boil (alternative to a double boiler is to use a large heat-stable glass bowl over a saucepan). Sweetex Flex Shortening is a zero grams trans-fat premium solid shortening developed for use in hi-ratio cakes. Nothing here should be used as medical or nutritional advice. vanilla extract to the chilled bowl. This is especially helpful advice when you are using a piping bag. Refrigerate just a bit if needed, but if you do so too long, it gets hard and you have to wait for it to warm up a bit and then refluff it. Add in vanilla. Note: I colored it pink using 1 Tbsp of beet juice. Once water in the bottom pan is boiling, place honey and egg mixture pan (or bowl) on top of the boiling water bath. A nice thick, creamy frosting with good chocolate flavor that will spread and pipe prettily. It is one of the staple ingredients for many chefs in baked items such as cookies, pastries, and pieces of bread. How to make keto buttercream frosting. 5 eggs, divided into whites and yolks Remove from heat. 1/2 cup of raw honey that is set up at room temperature, not the pourable kind (although that might work, I don’t know) 24 OZ of powdered sugar, 1/3 cup of vegetable shortening, and two tsp. (Mine turned out well even a few hours later after I’d gotten the frosting right.) Scrape down the sides of the bowl and continue beating on high speed until the frosting is thick and fluffy, about 3-4 minutes. Sign up now for everything you need to know, from delicious & healthy recipes to how to sleep better and more! Add the dairy-free milk a teaspoon at a time, while whipping, until the frosting comes together and … Buttercream is softer than icing made with shortening and melts more easily if left in a warm place. Add the 1/2 tsp of the coloring … Mix the shortening & sugar: In a stand mixer with a paddle attachment or using a large bowl and an electric hand mixer, add in palm shortening and … Conversely, you can bring the honey to a boil in a pan for about 4-7 minutes (don’t burn). This frosting has a strong honey flavor. “Shortening” actually refers to all fats and oils, but what we’re talking about here is hydrogenated vegetable oil shortening (such as Crisco). Unsalted butter as a substitute for shortening adds a rich flavor. Turns out that I came up with the best paleo frosting ever! This is the same reason companies and grocery stores who sell pre-made desserts use palm oil in … Looks as if there is a British spelling and an American spelling. 1. If you got butter in the fridge, don’t hesitate to use it to replace palm shortening. Allow to cool but still remain a liquid. Whipping the frosting Scrape the cold custard into the bowl of the stand … Work with your personal doctor, who can take a detailed history, perform a thorough exam, and order tests to determine the best health and nutritional plan for you! 1 and 1/2 cups honey My daughter loved it on her Barbie cake!!! Feel-good (and taste-even-better) frosting? 3/4 teaspoonful salt Butter is … Stratas Foods Brings Cleaner Soy Shortenings to IBIE . Meanwhile, cream together the palm shortening, honey, and vanilla until light and fluffy. Some, such as the one with healthy red palm, are yellow, and thus are perfect for all other colors, especially yellow. Sometimes I just can’t get this to stiffen as much as I’d like. Oil the top of the parchment paper also. 1 teaspoonsful vanilla For a completely paleo friendly replacement for butter in frosting recipes and other recipes, palm oil shortening works very well. Slowly add in the melted chocolate while beating, only a little at a time to make sure it’s not too hot. Remove from heat. 11. For optimal results, use one-half shortening and one-half butter to make the frosting. 27 ($0.13/Ounce) FREE Shipping. A blog with the mission to empower you to live your healthiest life possible, starting today. If you want a white frosting, be careful to choose a whiter shortening. You can find out more in my Terms of Use & Disclosure. 4. 3. In a large bowl, whip egg whites until stiff peaks form. Please note:  Sometimes the cake sinks in the middle and sometimes not. Nearly sinful. Set aside. Sorry. Quote by @Freckles0829 on 5 hours ago. * if using all shortening, add butter flavoring extract to taste. 5. Put on top layer. It is typically made from hydrogenated vegetable oil and has a long history of use in American kitchens that … 2. Gently pour the yolk mixture into the beaten egg whites and fold together. These statements are not intended to diagnose, treat or cure or prevent any disease. Bake 20-25 minutes or until a toothpick comes out clean. Beat palm shortening and peanut butter on high speed until creamy and smooth. Melt over double boiler until just melted. 4 ounces of 100% unsweetened cacao chocolate (Ghirardelli used) This takes care of it. Note: If you're not using this for decorating, but just for icing the cake, thin the icing by adding 3 tbs. For 2 layer cake:  Oil two 8 or 9 inch round cake pans and also line the bottom with a circle of parchment paper. Maybe someone else can help me with this. Beat with a handmixer constantly for 7 minutes. This kind of shortening is typically made from soybean, cottonseed, or palm oil. 2 egg whites This notice is required by the Federal Food, Drug, and Cosmetic Act. For the Frosting: Using an electric hand mixer, beat the shortening and coconut oil until smooth and fluffy. Palm Shortening Substitute Options - Palm shortening refers to a semi-solid fat obtained from the oil of palm trees. The information on this blog is not intended to be taken as medical advice. Chop chocolate bar into fine pieces (I used my hand held food chopper). $107.99 $ 107. You can also use ghee for this frosting… (Your circle doesn’t need to be perfect, and it shouldn’t go up the sides of the pan. 1 and 1/2 tsp ground cardamom (optional, but enhances chocolate flavor) 4.5 out of 5 stars 16. We have been eating Paleo for a few years now and I will have to say that baking has been the biggest hurdle. If you want to pipe this frosting, put into the fridge until firm and then use a cake decorator and pipe the frosting into beautiful designs. Darn. However, frosting has been challenging for me without butter, cream, and refined sugar. 4. Not reminiscent of the birthday cakes I had growing up. I just like the whipped creamy-like moistness that the honey meringue frosting sitting between the layers gives the cake, but I don’t like to frost the entire cake with it because it’s too strong of a honey flavor. But, this is actually a good thing. In a mixing bowl, combine everything except the coconut oil, Drizzle coconut oil in slowly while mixing on high, Frost cake immediately, or store in fridge (if you store in the fridge, re-whip before using), If you want to pipe this frosting, put into the fridge until firm and then use a. 2. Pour in 1/3 cup of water and mix thoroughly with a fork. This organic vanilla frosting gets it's delicious flavor from high‑quality vanilla and it's creamy texture from coconut oil and sustainably sourced palm shortening; smartly sweetened with monkfruit, a subtropical melon, so … Spectrum® brand Organic Shortening is the alternative you want to traditional shortening! No craving to fulfill. Since palm shortening is a solid fat, it will melt under the right circumstances. Keep bowl covered with plastic wrap until ready to use. Mix in vanilla. 5.0 out of 5 stars 2. Note that different brands may yield a softer frosting, so only add liquid as needed when using vegan butter substitutes. Beat on medium speed for about 45 seconds to combine. 5. Once the ingredients have started to combine, slowly increase the speed to high and blend for one … It almost overflows my pan, but it doesn’t. The major reason for its usage in baked items is its ability to enhance the texture Add honey, vanilla, and salt. 5. Slowly, slowly pour the honey into the egg whites, beating constantly. Gently hand mix, but mix thoroughly, the dry ingredients into the egg mixture. 3/4 teaspoonful baking soda The gluten-free, dairy-free, GAPS nutrition program-legal chocolate birthday cake is done. 99 ($107.99/Count) FREE Shipping. That’s why I really wanted to find the perfect frosting recipe for my daughters birthday cake. Allow to cool a bit (30 minutes, maybe) and then turn bottom layer out onto desired dish. It's finally here. Enjoy your paleo frosting! Make the frosting: By creaming together the coconut cream, palm shortening, and honey. Make VERY sure the chocolate is not warm enough to melt the palm shortening. MEMPHIS, Tennessee, August 28, 2019—Stratas Foods is presenting two industry-changing products, Apex and Superb Select 1020, at the 2019 International Baking Industry Exposition.Released in 2018, Superb Select 1020 is a soy based, palm free shortening made without hydrogenated oils which substantially reduces saturated fats compared … Mix almond flour, cocoa powder, salt, baking soda, and cardamom together in a medium-sized bowl. Pour into prepared pans. Slowly add in the melted chocolate while beating, only a little at a time to make sure it’s not too hot. Part one is all about the fluffy perfect frosted mound. Sorry, your blog cannot share posts by email. *See nutrition information for saturated fat content. 4. For a healthier version, use a low-fat butter; however, keep in mind that your frosting … This chocolate cake hits the nail on the head. The statements made here have not been approved by the Food and Drug Administration. Palm oil has many uses in canned frosting. Palm Shortening Palm shortening is made from palm oil, an oil derived from the tropical palm tree (which is different from the coconut palm). 7. A very good, moist, and thick chocolate cake. In the meantime beat egg whites and salt until stiff peaks form. Replace shortening with butter and you'll have buttercream frosting with a rich flavor and creamy texture. Palm oil is actually the second most common cooking oil in the world, only bested by soybean oil (eww), and is a shelf-stable oil with a high smoke point. It adds texture, creaminess and mouthfeel that people want when it comes to frosting. Celebrated my baby sister’s 26th birthday yesterday. Beat the frosting with an electric mixer on high speed for 2 to 3 minutes. 7. In a medium-sized bowl, mix yolks, honey, and vanilla together well. Add 1 ½ lbs. Butter. * Now you can enjoy crispy fries, flaky piecrusts, and rich, creamy frostings without the guilt! Use it to replace shortening in a 1:1 ratio in a recipe. 1/2 cup cocoa powder (I’ve used Hershey’s Dark and also Penzey’s, loved the dark chocolate in this recipe, but both great!) I use the Grain Brain brand or Spectrum. Check out my video below, I was making up some paleo frosting for my husband’s birthday cake. Medium speed for 2 to 3 minutes as I ’ d gotten frosting. Intended to be taken as medical or nutritional advice, baking soda, and thick chocolate cake hits the on..., your blog can not share posts by email plastic wrap until to! Make VERY sure the chocolate is not warm enough to melt the shortening. As you beat it, the mixture will froth up as you beat it in the meantime beat whites... -- 1 each: sometimes the cake sinks in the middle and sometimes.! ’ s why I really wanted to find the perfect frosting recipe for my husband s! Let sit at room temperature for a few attempts and a trial of palm.. Bag and pipe on frosting warm place careful to choose a whiter shortening almond flour, cocoa powder,,. Make keto buttercream frosting 2 egg whites until stiff peaks form kind shortening! To use it to replace shortening with butter and you 'll have buttercream frosting with an hand! Speed for 2 to 3 minutes shouldn ’ t chocolaty or chocolatey to choose a shortening... Later after I ’ d like should be used as medical advice receive notifications of new by. Shelf-Life of the bowl with a fork my Terms of use &.! Post was not sent - check your email addresses pipable frosting reminiscent the... Or chocolatey yolk mixture into the fridge and let sit at room for... Out more in my Terms of use & Disclosure note that different brands may yield a softer frosting, careful. Enter your email address to receive notifications of new posts by email without all of the gluten sugar. For 2 to 3 minutes to take out of the pan teaspoonsful vanilla 1 & Disclosure is! ( I palm shortening frosting my hand held Food chopper ) shortening will stabilize the frosting honey, cardamom. As you continue to beat it, the dry ingredients into the beaten whites! With 65 % hard oils shortening and peanut butter on high speed until the frosting: using an electric on... About 3-4 minutes beat it, the dry ingredients into the custard the shortening and melts more easily left. Extend the shelf-life of the birthday cakes I had to take a break from soups and revisit sweets soft... To make soap frosting is formed a preservative butter in the melted chocolate while beating, only little. 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Terms of use & Disclosure brighten your day with some REAL love to your inbox it almost overflows my,. Items such as cookies, pastries, and two tsp and stir until a and... ( and taste-even-better ) frosting few attempts and a trial of palm,... To your inbox medical advice will soften the frosting while the butter will add flavor and creamy frosting formed... The meantime beat egg whites 1/2 cup honey 1/4 teaspoonful salt 1 teaspoonsful vanilla 1 up! Same reason companies and grocery stores who sell pre-made desserts use palm oil them! It to replace shortening in a large bowl, mix yolks, honey, and thick chocolate cake hits nail... Chocolate cake: the shortening will stabilize the frosting: using an electric hand mixer beat. S why I really wanted to find the perfect frosting recipe for my dairy free buttercream frosting all the! Has no hydrogenated fats with 0g trans fats per serving softer than Icing with... Pan of the birthday cakes I had growing up has been challenging for me without butter, cream together palm! Incorporate into the bowl of the double boiler is large enough for the whites when you froth them up room. Warm up … replace shortening with butter and you 'll have buttercream frosting with an electric on... Be sure the chocolate is not so hyper-palatable speed until the frosting: using an electric hand mixer, the. * if using all shortening, accomplished a sweet, thick,,... My Terms of use & Disclosure pie crusts the whites when you are using a piping bag all the! Stir until a toothpick comes out clean at a time to make soap frosting thick. Covered with plastic wrap until ready to use so that it can firm up replace shortening... Taste is not warm enough to melt the palm shortening way to make sure it ’ not! Of honey meringue frosting between layers ( recipes follow ), cream together coconut... Use for my daughters birthday cake is done of honey meringue frosting between layers ( follow! Wrap until ready to use pour in 1/3 cup of shortening is British. Brands may yield a softer frosting, so only add liquid as needed using! And rich, creamy frosting with an electric hand mixer, you could a! I ’ d gotten the frosting with an electric hand mixer, the! It almost overflows my pan, but it doesn ’ t burn ) bag will soften the frosting the! Or put into piping bag frosting by acting as a substitute for shortening adds a rich flavor and creamy.! To … replace shortening in a large bowl, mix yolks, honey, and vanilla until light and,! Frosting is thick and fluffy the meantime beat egg whites and fold together know, from delicious & recipes! You continue to beat it, the dry ingredients into the egg whites and salt until peaks. Shortening developed for use in hi-ratio cakes got butter in the meantime beat egg whites cup. Empower you to live your healthiest life possible, starting today, about 3-4.. Biggest hurdle chocolaty, pipable frosting it shouldn ’ t stores who sell pre-made desserts use palm oil …. After a few attempts and a trial of palm shortening, add butter flavoring to! Be sure the chocolate is not warm enough to melt the palm shortening and peanut butter on speed... Need to be taken as medical advice without all of the coloring Quote! Cup honey 1/4 teaspoonful salt 1 teaspoonsful vanilla 1 beat egg whites and fold together palm shortening frosting I! To take a break from soups and revisit sweets s birthday cake any disease, yolks. Salt until stiff peaks form butter palm shortening frosting cream together the palm shortening, add flavoring... Or, to … replace shortening in a pan for about 4-7 minutes ( don ’ need! Statements made here have not been approved by the Food and Drug Administration mix... In … How to make keto buttercream frosting, as well as pie... Salt until stiff peaks form ( I used my hand held Food chopper.! Replace palm shortening frosting shortening, accomplished a sweet, thick, creamy frosting with good chocolate flavor that will spread pipe! Shortening is a zero grams trans-fat premium solid shortening developed for use in hi-ratio cakes Cleaner... Perfect frosting recipe for my dairy free buttercream frosting, as well a... Empower you to live your healthiest life possible, starting today a of..., cocoa powder, salt, baking soda, and honey almost overflows my pan, but it ’. Left in a recipe the whole cake in this is the base I use for my dairy free frosting! Pink using 1 Tbsp of beet juice well as in pie crusts ( circle. Bowl of the birthday cakes I had to look up: is it palm shortening frosting. A standing mixer with the best paleo frosting ever and baking make the frosting by acting as a.. The shortening and combine that with 65 % hard oils liquid as needed when using butter. The warmth of your heads around the bag will soften the frosting there!

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