The fruits in these smoothies, like bananas and melon, help provide at least 700 milligrams of potassium per serving, which is 20% of the recommended daily value. Raspberry Lemonade Smoothie All rights reserved. Paleo Peach Coconut Smoothie 22 Healthy High-Protein Smoothies And Shakes That Taste Good (But alas, no sunset.) https://www.theseasonedmom.com/peaches-cream-protein-smoothie Mix them together, and you’re in for an antioxidant-rich treat. Photo and Recipe: Perry Santanachote / Life by DailyBurn, 2. Plant-based smoothies can be rich sources of protein with the addition of vegan protein powders (made with things like https://www.wellnessresources.com/news/9-summer-protein-smoothie-recipes If you want to lighten it up, swap out the sugar for an equal amount of stevia. You can even layer the granola into the smoothie like I did with my favorite summer smoothie … Here are some delicious summer protein smoothie recipes to try out with your, 1 cup coconut milk, organic milk, or water. Photo and Recipe: Perry Santanachote / Life By DailyBurn, 9. Summery, tropical drinks: Delicious, but also seriously caloric. *These statements have not been evaluated by the Food and Drug Administration. Staff Picks Berry-Kefir Smoothie Rating: Unrated 3 Get a probiotic boost at breakfast when you add kefir to your smoothie. Search thousands of health news articles! Made with 100% pure whey protein isolate and a kick of real … These two ingredients should make the smoothie sweet enough on its own, but add a dollop of raw, unfiltered honey if you disagree. Note: the asterisk mark following a paragraph and linking to the above FDA disclaimer applies to any or all statements in that paragraph. Below are our favorite recipes, but feel free to tweak and add your own extras for your delicious summer sip. Mangoes are rich in vitamin A, vitamin C, dietary fiber and antioxidants, while vitamin-packed blueberries have a powerhouse of phytonutrients, which help your body ward off diseases. https://www.allrecipes.com/recipe/172463/simple-summer-smoothie While our recipe calls for frozen peaches, you may want to swap them out for fresh — they’re in season right now! But chill out. Plus, this drink is packed with ultra-hydrating coconut water, antioxidant-rich blueberries and folate from kale leaves. Really. There’s nothing better than mint to cool you down. Sweet frozen grapes are an ideal complement to berries. To turn this pumpkin pie protein smoothie into a satisfying pumpkin-packed breakfast, round it out with some crunchy pumpkin spice granola. Make believe you’re having dessert for breakfast with this ice cream-inspired drink. Photo and Recipe: Perry Santanachote / Life by DailyBurn, 3. Plus, when you blend grapes, you break down their skin, which further releases the fruit’s stores of vitamin C, manganese and potassium. 1. https://www.allrecipes.com/article/how-make-high-protein-smoothies The IIFYM Diet Made Simple, Next: Beyond Biceps: Why Men Should Lift Weights as They Age. Photo and Recipe: Caitlin / The Merrythought, RELATED: 13 Quick and Easy Smoothie Hacks, 4. © 2020 Daily Burn, Inc. These products are not intended to diagnose, treat, cure, or prevent any disease. Get your piña colada fix with this smoothie, which is extra creamy thanks to avocado. Berrylicious Smoothie If you're trying to gain weight, eating enough whole food to meet your caloric needs can be dang near impossible. https://www.self.com/gallery/high-protein-smoothies-no-protein-powder Orders ship same day! It’s official: Summer’s in full swing — as are the heat and humidity that goes along with it. A double dose of vanilla: in the protein powder and in the almond milk make this one extra sweet. Kale Pineapple Avocado Protein Smoothie https://www.onesweetmess.com/2014/05/15/summer-berry-smoothie A triple fruit punch of grapes, pineapple, and banana make the Turning Green Smoothie sweet, and the spinach flavor is mild. Blueberry Mint Green Smoothie Photo and Recipe: Perry Santanachote / Life by DailyBurn, 6. RELATED: Frozen Yogurt vs. Ice Cream: Which Is Healthier? 1 cup coconut water, coconut milk, or organic 2% milk. Hot tip: Freeze the greens before blending so they mix more easily. Imagine yourself on Key West, soaking up a sunset with a slice of fresh key lime pie. Best Summer Smoothies Recipe - How to Make Summer Smoothies Peachy Green Protein Smoothie Key Lime Pie Protein Shake Grape-Berry Protein Smoothie https://blog.ediblearrangements.com/delicious-summer-smoothie-recipes You are $49.00 away from free US shipping! Each smoothie also has five ingredients or less for an easy blend. Coffee Delight Summer Smoothie The creamy, java-infused smoothie is a pick-me-up and protein shake all in one. Recipes like Berry-Almond Mango-Blueberry Protein Smoothie A dusting of graham cracker crumbs adds an extra hint of sweetness, and yes, that pie-like taste. Orange Creamiscle Protein Smoothie https://www.allrecipes.com/article/super-cool-summer-smoothies This Berry Protein Smoothie is made with 6 ingredients in 5 minutes and results in a delicious & filling smoothie! Expedited and international shipping options available. We pack these smoothies with summer produce like strawberries and peaches and sneak in some vegetables, so you can start your day off on the right foot. All you need to do is mix up one of these seasonally inspired smoothies for a cool treat that’s got major health benefits, too. A health, fitness and lifestyle site brought to you by Daily Burn, in partnership with Verywell. All we need is a porch swing… Photo and Recipe: Sarah / High Heels and Grills. Terms & Conditions of Use. Photo and Recipe: Perry Santanachote / Life by DailyBurn, 5. 1 cup raspberries, blackberries, and/or blueberries (fresh or frozen), 1 1/2 cups organic 2% milk or coconut milk, Valid for orders shipped within the U.S. or to a military APO/ FPO/ DPO, $6.50 flat-rate shipping on U.S. orders up to $75. With an added scoop of any protein powder (like my bone broth protein or plant … https://dailyburn.com/life/recipes/healthy-smoothie-recipes-summer A tasty alternative to ice cream shakes, sure to please vegans and non-vegans … (Monday - Friday, orders must be placed by 2:30 p.m. CST, in-stock items.) This smoothie is the next best thing — and for a whole lot less calories. It's perfect for an easy breakfast or lunch! Neurontin and Lyrica are a Death Sentence for New Brain Synapses, To Salt or Not to Salt – That is the Question, New Findings with Epstein Barr Virus: The Sleeping Giant, I3C+DIM Provide Powerful Cell Protection and Xenobiotic Detoxification, Glutathione and Vitamin D: A Powerful Essential Connection, Glutathione Antioxidant for Cell Life and Vitality, Glutamine: Surprise Benefits for Heart, Bones, and Blood Sugar, Glutamine: Critical for Gut, Immune System, and Muscles during Stress and Aging. Don’t let the short ingredient list fool you: This paleo-friendly smoothie is packed with nutritious goods. Just be sure to use calcium-fortified orange juice to get a solid hit of the mineral. Photo and Recipe: Dre / Delicious By Dre, RELATED: 15 Healthy No-Bake Dessert Recipes, 10. Feel free to use any berries and nut butter you have on hand in this healthy smoothie … And don’t forget two scoops of vanilla Fuel-6, which adds 25 grams of protein and makes this smoothie extra creamy. Photo and Recipe: Stacey / GluedToMyCraftsBlog, 8. Frozen mixed berries serve as its base, while one banana adds depth of texture plus a wealth of potassium. Full-fat coconut milk contains monounsaturated fats (which keep your heart in great shape), while peaches have folate, iron, zinc and copper. And thanks to kale and ground flaxseed, you’ll get a solid hit of fiber and heart-healthy omega-3 fatty acids. Wellness Resources | 800-717-9355 | 952-929-4575 | 7155 Amundson Avenue, Edina, MN 55439 Copyright © 1999-2019 Wellness Resources, Inc. 7 Healthy Fruit Pizzas We’re Obsessed With. Find healthy, delicious protein smoothie and shake recipes, from the food and nutrition experts at EatingWell. While more decadent than most other smoothie recipes, this chilling concoction is amazing on hot, lazy summer days. Calculate shipping cost in shopping cart. Up the health benefits even more by choosing a fiber-enriched almond milk like this blogger did. Orders ship from Minneapolis, MN. Frozen Yogurt vs. Ice Cream: Which Is Healthier? Paleo, Vegan, gluten-free, dairy … These smoothie recipes are the perfect option for a fast and healthy summer breakfast. Previous: What the Heck Are Macros? This simple smoothie is great for kids thanks to its basic ingredient list and sweet flavor. Recipes like Strawberry-Pineapple Smoothie and Berry-Banana Cauliflower Smoothie … Mangoes and blueberries are like peas and carrots: great on their own, but even better together. Recipe creator TRACY K describes this as, "A chocolaty, chilly soy smoothie full of healthy nutrients like protein and potassium. Photo and Recipe: Lisa Wells / CookEatPaleo, RELATED: 7 Healthy Fruit Pizzas We’re Obsessed With, 7. Green Smoothie There ’ s nothing better than Mint to cool you down, but even better together Weights... Treat, cure, or prevent any disease this drink is packed with nutritious.. Carrots: great on their own, but also seriously caloric the asterisk mark a... 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