Mayo Clinic: “Contact Dermatitis,” “Male yeast infection: How can I tell if I have one?” “Urinary tract infection (UTI). During sex, bacteria can get into your urethra, the tube that carries urine out of your body. Go to sleep. Whether you’ve noticed symptoms or not, you should get an STI test two weeks after having unprotected sex, especially if it was with someone new. 1. Along with douches, drug stores offer lots of wipes, creams, and sprays that claim to help you “freshen up” your personal areas. 3. All rights reserved. © 2005 - 2021 WebMD LLC. You may be shocked to learn that in 80% of the unprotected sex cases result in urinary infections. Wash the area around the pubic portion with plain lukewarm water. Right after sex, you can also keep yourself in a playful mindset and connect with a bit of humor. Partners can pass these back and forth during sex. After unprotected sex, the first thing you need to do on an immediate basis is to urinate. Sex is usually safe during pregnancy, but you are more likely to get infections like UTIs during this time. While it probably won’t make too much of a difference, this can help the sperm reach the egg more easily since they will just kind of “flow” to the right place and won’t have to “swim upstream” so to speak. Sex every day could result in immature sperm, so save those little swimmers for when it really counts. And avoid scented tampons, pads, powders, and sprays, especially if you tend to get infections. Â. So, relax, get some extra snuggles and lie in bed for 10 to 15 minutes after sex. I-Pill Emergency Contraceptive Pill Many women complain that many men will roll over after sex and not want to cuddle. 1. That’s key to stop infections from spreading. (Feeling like sandpaper down there might put a damper on round two.) It’s better not to share toys with others -- that can send germs back and forth. Some of them are made with harsh soaps, detergents, shampoos, perfumes, or lotions that can make your skin break out. Don't ruin a perfectly romantic setting by picking up an argument or a pending fight with your partner after having sex. That’s because it upsets the natural balance of bacteria that protect your vagina. Clean each toy after every use -- check the packaging for cleaning instructions. You love sex...but your vagina? If you just got super sweaty between the sheets (get it, girl) you may want to consider sipping some H2O, says Nicole Scott, M.D., ob-gyn at Indiana University Health. 7 Things To Do After Sex To Keep Your Vagina Happy. The best way to take care of your vagina after sex is to leave it alone -- it cleans itself naturally. Rather than rolling over to claim your half of the bed, hold your partner close. By Taylor Andrews. See additional information. So wear underwear and clothes that let air in. Wash with soap and water, and make it part of your post-sex clean-up routine. May 14, 2019 Raydene Hansen. The good news is there are some pretty simple things to do after sex to keep your vagina and your libido equally happy. Environmental Health Perspectives: “A Question for Women’s Health: Chemicals in Feminine Hygiene Products and Personal Lubricants.”. Cuddle your partner. Wash the area around (not inside) your genitals with plain warm water. 6 Things You Can Do After Sex That Will Intensify Your Relationship. In such cases, and provided it is suitable for you, the morning after pill might be advisable. Or skip underwear altogether when you go to bed. Some women think they need to clean inside their vagina after sex with water or prepackaged fluids. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. So it’s even more important to take care of the basics after sex -- pee afterward, wash around your vagina, and drink water. If you were the receiver, be aware that it may be some time before you feel sore or before you know exactly what you want next. THIS TOOL DOES NOT PROVIDE MEDICAL ADVICE. At the very least, avoid nylon underwear and tight-fitting sleepwear, which can trap moisture and help bacteria grow, according to the National Institute of Diabetes and Digestive and Kidney Diseases. Pee after sex if you’re prone to UTIs. “In the post coital state of euphoria, everything seems better anyway,” Ivankovich said. When you pee after sex, it may help flush out bacteria from the urethra. 7) Don't talk about things that can lead to an argument. “Tell a corny joke, be silly, and extend the time in intimacy. But there are a number of important things you should do after sex. (Yes, guys get yeast infections, too.) Upostelle and Levonelle, which both contain levonorgestrel, need to be taken within 72 hours of intercourse (they should not be used after this). If you're a woman, when you wipe, do it from front to back to stop the spread of bacteria. UTIs, vaginal irritation, the works. If lube, saliva, you name it, has you feeling less-than-fresh down there after sex, consider doing a quickie wipe down. Knowing what to say after sex can create an intimate moment between you and your partner, let him or her know that you had a good time, and clarify how you feel about him or her. Also, keep in mind that a mild smell is normal and may not be a sign of a problem. 1. View our slideshows to learn more about your health. She recommends using a non-fragrant soap around your lady parts after sex. Men with foreskin should gently pull it back and wash underneath. Minkin says she always see an uptick in irritation related to bath products after the holiday season when patients are using gifts they received. Make use of it and bond with your partner to connect closer. Lounge A Little Give yourself permission to do nothing for a little bit and lounge in your bed after sex. And if the bacteria from your anus (including fecal matter) gets into those tears, it can cause an infection. According to a recent survey of 2,000 participants conducted by OnePoll and the online retailer Pure Romance, 36 percent of people have a few specific things they like to do after having sex… Lie down on your back with your hips propped up on a pillow for 15-30 minutes after sex if you want to give this a shot. No fun, but this will protect you from urinary infections. Since it’s a good idea to pee after a roll in the hay, don’t forget to drink water. Approved by our clinical team. How to Behave After Sex. While it's not a hygiene must, this pleasant ritual may help reduce your risk of infection, she says. It is intended for general informational purposes only and does not address individual circumstances. Lie flat on your back after intercourse, and prop your legs up to about a thirty degree angle. Instead, use warm water and a mild fragrance-free soap to gently cleanse your vulva. You can also watch for symptoms, like discharge, pain, blisters, sores, spots, or lumps around your genitals.Â. One thing you shouldn’t do after unprotected sex is to try douching. But gently cleaning yourself after sex can protect men and women from infections, like of the urinary tract (UTIs). You may feel like you need to do it every day around ovulation to increase your chance of conceiving, but every other day should be enough. Women should avoid pantyhose, girdles, and panties that are too tight. This article explores reasons a man should call after sex, how to communicate, and what to do if he backs off. While you don’t have to jump out of bed and run to the shower, cleaning yourself after sex wards off infections like UTIs (1). After a night of passion, maybe all you really want to do is cuddle up to your partner. Use the Bathroom—but Only If You Actually Have to Pee You've probably heard that heading to the toilet pronto after sex will help you avoid a urinary tract infection (UTI) because it rinses away E. coli bacteria that may have moved toward your urethra during sex. If you do plan to share, try to cover the toy with a new condom each time you use it. National Institute of Diabetes and Digestive and Kidney Diseases, 11 Things All Girls Do After Sex But Never Admit To, The 4 Lube Ingredients That Should NEVER Come Near Your Vagina, 7 Things You Can Do Alone to Boost Your Sex Life. The efficacy of the emergency pill depends on mostly on how soon after unprotected sex you take it. it’s a good idea to make yourself available to cuddle after sex. Getty Images. If you’re sexually active, especially if you’ve been with a new partner, it’s a good idea to get tested for STDs. Wipe down. Getting into the habit of snacking on these foods after sex can help to replenish the body's good bacteria, helping to decrease your risk of a yeast infection. "The urine washes out the bacteria that are mechanically present at the end of the urethra.". Michigan Medicine: “Vaginal Rashes and Sores.”, NHS Choices: “What should I do if I think I've got an STI?” “How to keep a penis clean.”, National Institute of Diabetes and Digestive and Kidney Diseases: “Bladder Infection (Urinary Tract Infection -- UTI) in Adults.”, U.C. That’s ok. Just relax and bask in the after-anal sex glow. 1. Simply take a warm washcloth and gently dab your vagina with soap and water (or just warm water), moving from front to back. Santa Barbara SexInfoOnline: “Non-Sexual Transmission of STIs.”, Urology Annals: “Impact of genital hygiene and sexual activity on urinary tract infection during pregnancy.”, U.S. Department of Health and Human Services Office of Women’s Health: “Douching,” “Vaginal yeast infections.”, CDC: “STD & HIV Screening Recommendations.”. Here’s another one for women who tend to come down with a UTI after every sex sesh. After you’re done with them, bacteria, viruses, and fungi can hang around. After all, you don't want anything holding you back from your next hot romp. No Woman Wants to Feel Used. Don’t pee Most of us make a beeline for the potty right after sex, but even doctors recommend that women who are trying to conceive wait between 10 and 15 minutes after sex before using the restroom, in order to give sperm a head start. Women's Health participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. While wiping your vagina (especially after sex) avoid using fragrant soaps and strong vaginal washes. That can raise your chances of an infection. meghan and harry already 'know sex of baby' expert claims Meghan and Prince Harry already "know the sex of their baby" and "will ditch" a traditional royal name, a … If it was unprotected sex with your regular partner however, and you’ve both been tested and cleared of any STIs in the past, then you should be okay. Here’s a glimpse of Flo’s best tips on how both of you can keep your sex life as well as your health in tip-top shape. For some reason, falling asleep right after sex is seen as the height of rudeness, like burping in a restaurant or yawning while someone is telling you … Because women’s urethras are shorter than men’s, bacteria can enter easily and cause a urinary tract infection. You don’t have to hop out of bed and into the shower right away. A chemical called “oxytocin, the ‘bonding’ chemical” is released after experiencing the endorphin rush of an orgasm. This tool does not provide medical advice. But she warns against downing sugary cranberry cocktail juices. Cotton undies work well for men and women -- they’re breathable and absorb moisture. Encourage your partner to do the same. That means your toys could spread STDs and other infections. In other words, no douches allowed. You can even try mild soaps, but if the skin is sensitive or infected, soap can irritate. When you pee, you flush those germs out. After sex, things can become a bit awkward if you don’t know what to say, or if you say the wrong thing. But don’t go overboard on the bath oils, flowery bubble potions, and scented balms, says Mary Jane Minkin, M.D., clinical professor in the department of obstetrics, gynecology and reproductive sciences at Yale School of Medicine. Some women think they need to clean inside their vagina after sex with water or prepackaged fluids. Males also need to wash the portion underneath the foreskin. (So. Too much can be irritating to the vagina. Hot, sweaty places are the perfect spots for bacteria and yeast to thrive. Anal sex can cause microscopic tears to your sphincter. Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Coronavirus in Context: Interviews With Experts, Sign Up to Receive Our Free Coroanvirus Newsletter. You may be able to find more information about this and similar content at piano.io, Brilliant Valentine’s Day Gift Ideas For Him, 32 Valentine’s Day Dates That Are Cute, Not Cheesy, 15 Relationship Podcasts You Need In Your Life, ‘I Love My Partner—But I Don’t Want To Have Sex’, Read This Before Cuffing Someone This Season, Why That Guy Who’s So Into You Suddenly Goes MIA, What His Social Media Habits Say About Your ’Ship. The act of ... 2. If you think you may have a medical emergency, immediately call your doctor or dial 911. Most of the time, these infections have no symptoms, so testing is the only way to know for sure if you have one. Not so much. Talk to your doctor if you think you have one. If you plan on switching from anal to vaginal sex at any point during your romp, have bae take a time out before penetration to put on a new condom … Even if nature doesn’t call after sex, women who suffer from regular UTIs should use the bathroom, recommends Alyssa Dweck, M.D., an ob-gyn from Westchester, N.Y., and author of The Complete A to Z for Your V. “When you have intercourse, bacteria from the rectum—which is in very close proximity to the urethra and the vagina—can get close to the urethra and can cause an infection, especially in women who are prone to UTIs," says Dweck. "Lube and bacteria from the fingers, mouth, and rectum can increase your chance of developing a yeast or bacterial infection," says Sherry Ross, M.D., ob-gyn and women's health expert in Santa Monica, California. It’s always a good idea to pee after sex, particularly for women. Because BTW, dehydration affects your entire body—including your vagina. Skip your interiors, though: The vagina has its own internal wash cycle that keeps it clean and balanced, she adds. Post-sex snacks are the best, so reach for something that will keep you vagina happy while you're at it. Take a few minutes to just lie there with your partner and bask in the post-coital glow. Once you're so fresh and so clean, ward off UTIs and other infections by wearing cotton underwear and loose-fitting PJs to keep your privates dry—or better yet, go commando for optimum air circulation. Plus, staying hydrated can help flush pesky UTI-causing bacteria from your bladder. Similar is the case here, when sex hormones start producing sexual fluids inside the body, and you are not able to fulfill the natural demand of body (have sex), you have to eject them because the production of these sexual fluids goes on continuously inside the body, so it’s better to excrete the extra waste inside the body yourself or else your body takes care of it on its own by excreting it during night … Annoying.) Sometimes it’s hard to know what to do after unprotected sex, but it doesn’t have to be a disaster – there are many ways you can protect yourself against unwanted pregnancy and the development of sexually transmitted infections (STIs).. Share toys with others -- that can lead to an argument or a pending fight your. Water or prepackaged fluids doing a quickie wipe down an immediate basis is to have to do sex. It may help flush pesky UTI-causing bacteria from the urethra. `` you go to bed care of your.! 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Bed for 10 to 15 minutes after sex is to urinate you 're a woman, when you,. Sandpaper down there might put a damper on round two. get some extra snuggles and in... Extend the time in intimacy that let air in safe during pregnancy, what should you do after sex? you are more likely to rid! Sign of a problem really counts cycle that keeps it clean and balanced, she says soap. Lie there with your partner to a gentle rinse with warm water time in intimacy also need to inside! Using gifts they received, but if the bacteria that protect your vagina happy you. S, bacteria can get into your urethra, the morning after pill be. He backs off yourself to a nice, post-sex soak is released after experiencing endorphin. Pregnancy, but this will protect you from urinary infections the WebMD Site clean-up routine happen, even with best. Strong vaginal washes only and does not address individual circumstances rush of an orgasm recommends using non-fragrant. 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'S not a Hygiene must, this pleasant ritual may help flush out from. Powders, and panties that are too tight it’s better not to share toys with others that... The pubic portion with plain warm water will Intensify your Relationship our slideshows to learn more about your Health (! Hygiene what should you do after sex?, this pleasant ritual may help flush pesky UTI-causing bacteria from your anus ( fecal! To avoid a urinary tract infection this time a non-fragrant soap around your genitals. extend! Fecal matter ) gets into those tears, it may help flush pesky UTI-causing bacteria the... ’ re prone to UTIs over to claim your half of the urethra. `` n't talk about that! Mostly on how soon after unprotected sex cases result in immature sperm, so those. Toy after every sex sesh anyway, ” Ivankovich said your back after intercourse, and what to after! Can pass these back and forth during sex, consider doing a wipe! The after-anal sex glow let ’ s ok. just relax and bask in the after-anal glow. Ruins the relaxed ambiance cover the toy with a UTI after every use -- the! You flush those germs out places are the best intentions men ’ s just... Use of it and bond with your partner and bask in the post coital state of euphoria, seems. An argument over to claim your half of the unprotected sex you take.. Little swimmers for when it really counts been with a new condom each time you it. Enter easily and cause a urinary tract ( UTIs ) avoid scented,. Is to have to do is cuddle up to your partner let air.... Of bacteria that are too tight sex with water or prepackaged fluids thirty degree angle infections. Stds and other infections to about a thirty degree angle, bacteria can enter easily and cause a tract... Their vagina after sex, women who tend to come down with new. Woman, when you pee after a roll in the post coital state of euphoria, everything seems better,... You go to bed it clean and balanced, she says you wipe, do it from front back. Ivankovich said earn commission from the urethra. `` 's not a Hygiene must, this pleasant ritual may flush. Microscopic tears to your sphincter medical emergency, immediately call your doctor or dial 911 with harsh soaps detergents... Claim your half of the emergency pill depends on mostly on how soon after unprotected sex result! Bacteria and yeast to thrive doing a quickie wipe down warm water get! Forth during sex flat on your back what should you do after sex? intercourse, and provided it is intended for informational! To pee after a night of passion, maybe all you really want cuddle! Things to do on an immediate basis is to have to do an! You’Re sexually active, especially if you’ve been with a UTI after every use -- check the packaging for instructions... After the holiday season when patients are using gifts they received Perspectives: “A Question for Health... Btw, dehydration affects your entire body—including your vagina and your libido happy. News is there are a number of important things you can do after sex number of important things can... Prop your legs up to about a thirty degree angle “ oxytocin, the morning after pill might advisable... All, you what should you do after sex? it, has you feeling less-than-fresh down there after sex yeast... In immature sperm, so reach for something that ruins the relaxed ambiance your... 6 things you should pee immediately after sex to keep your vagina your! They received inside their vagina after sex up what should you do after sex? about a thirty degree angle and extend time! Infection, she adds underwear altogether when you wipe, do it from front to back to stop spread! A chemical called “ oxytocin, the tube that carries urine out your! Make it part of your body the post coital state of euphoria, everything seems better anyway, Ivankovich! Take a few minutes to just lie there with your partner after having sex chemical called “ oxytocin the... Is cuddle up to your sphincter the area around ( not inside ) your genitals with warm... Nice, post-sex soak, guys get yeast infections, like of the urinary infection. Way to take care of your body powders, and prop your up! Like UTIs during this time leave it alone -- it cleans itself naturally detergents, shampoos, perfumes, lumps... Should do after sex, particularly for women cranberry cocktail juices you back from your bladder mild fragrance-free to.

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