A unique characteristic of bed bugs is that the welts usually follow a linear pattern. Their bodies are small and flat and can be very hard to detect in your home. If you need a headboard to sleep, try using a metal one instead. Bed bugs are annoying but they are harmless and not recognized to spread diseases. If you do have any comforters or blankets treated with chemicals, do not have them make direct contact with your skin when sleeping. The skin swells up after a mosquito bite but is absolutely harmless. Its important to always check your skin, clothing and bags for any signs of bed bugs (and their bites) before entering your bedroom after sleeping away from the home. They've appeared on my thighs, buttocks, shoulder, ankles, toes, everywhere but my face. So, be sure not to leave water stagnate in and around your house, to prevent mosquitoes from breeding. You need to be cautious before using any bug spray. % of people told us that this article helped them. Also effective against dust mites, ticks and bed bugs. Most bug bites cause only mild symptoms, like itchiness and redness, some bug bites can transmit certain diseases. Sleeping bags tend to be expensive as well and who wants to spend $300 on a new sleeping bag that’s going to live in a bug-out bag and see the light of day once a year when you go in to check the gear? These bugs are attracted to the dead skin cells that stick to dirty sheets. To avoid insect bites while sleeping in the wild, set up camp as far away from insect breeding grounds as possible, apply bug repellent before going to bed, and sleep in tightly covered or sealed conditions. Now I'm going on a trip and I need to know how to prevent getting bit again (no fun and they last quite awhile).How can you tell. Leaving a newer sleeping bag compressed will eventually cause it to lose it’s loft ending the usefulness of the bag. D-phenothrin's major use is in the killing of small nuisance insects, such as bed bugs and ticks. girl only goes out to potty and comes right back in. My husband slept right next to me and is bites free. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/d\/de\/Avoid-Insect-Bites-While-Sleeping-Step-1-Version-2.jpg\/v4-460px-Avoid-Insect-Bites-While-Sleeping-Step-1-Version-2.jpg","bigUrl":"\/images\/thumb\/d\/de\/Avoid-Insect-Bites-While-Sleeping-Step-1-Version-2.jpg\/aid342263-v4-728px-Avoid-Insect-Bites-While-Sleeping-Step-1-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"