Add melted butter and pumpkin puree and continue mixing. And if you’re a fan of all things pumpkin this recipe is a great option for you. They are moist, chewy, low carb and perfect for your chocolate craving and keto … Welcome to Hey Keto Mama! Evenly distribute the muffin batter amongst the 12-muffin pans. Whops. Scoop out the muffin dough into each liner, filling them ¾ of the way full. Place the muffins in an air tight container in the fridge. Light and full of flavor, these low carb muffins deliver the best flavors of fall. Pumpkin muffins are great by themselves, but then I added some Lilly’s salted caramel chocolate chips to the batter and these muffins went over … It actually makes them sound yummier. How to Make Keto Pumpkin Muffins The muffin batter comes together in just a few minutes after you measure out your ingredients. , The recipe here v.s. Cream Cheese: This is used to help add in some fat, flavor and structure. However, you may also use erythrtiol if you just have that. 6-2=4. They avoid the muffin from sticking to the paper liners or the muffin pan itself. Blue Diamond is my preferred brand. See also: we have never had a low carb pumpkin muffin recipe. As an Amazon Associate I earn from qualifying purchases. Sugar Free Chocolate Chips – These take the muffins to the next level. 2. Learn how your comment data is processed. Pour batter into your muffin tin with liners. Add in the other buttercream ingredients and mix until fully combined. Why Try these Keto Pumpkin Muffins? It actually makes them sound yummier. You first make the chocolate muffin and then fill it with pumpkin buttercream frosting. . Pumpkin season is here, and we are celebrating our love of pumpkin with #PumpkinWeek hosted by Terri from Love and Confections and Christie from A Kitchen Hoor’s Adventures.All week-long 26 bloggers will be sharing over 80 pumpkin-filled recipes for all your Autumn celebrations, including breakfasts, baked goods, savory pumpkin … Image credit goes to Fat For Weight Loss. With them being flourless, they are only 1.4 total carbs. It's done when a toothpick comes out clean. Pumpkin Pie Spice – You can make your own by mixing together cinnamon, ginger, cloves and nutmeg, but I usually like to go as simple as possible and buy the pre-made spice container.Vanilla ExtractPumpkin Puree – Here’s where our pumpkin flavor comes from. Cacao Powder: This puts the chocolate into the chocolate muffins. For the ziplock bag, you will cut a hole in a corner when you are ready to use it. Required fields are marked *. For comparison, the Pumpkin Muffin from Starbucks has 52 net carbs each. This site uses Akismet to reduce spam. On my site you’ll find keto tips, tricks and resources as well as easy keto recipes to satisfy your cravings and keep you on track! Adding small amounts of orange vegetables to your diet is a good idea since most “keto” meals will focus on green veggies. Add dry ingredients to wet and combine. I am a huge fan of fall in the Pacific Northwest and everything that comes with it. These Keto Pumpkin Muffins come in at just 5 net carbs each, and that includes the crumble topping! Bake for 15-18 minutes, or until a toothpick inserted into the center of the muffins comes out clean. Your fingers won’t get hot and the frosting won’t melt. If you allow your butter and cream cheese to come to room temperature, mixing of the items will be a lot easier. If you don’t do well with dairy, you could try the Kite Hill dairy free cream cheese as a substitution. I’m Sam, a lover of the kitchen and everything low carb. 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