Thank you Kristine! This looks like the perfect quick and easy breakfast . It’s not too heavy at all! The less vibrant color in my experience is from it not being blended well enough. Smoothies are my favorite way to sneak in some extra veggies! Saw this recipe and has a beginner smoothie drinker, I was hesitant to try it . Any smoothie can be breakfast, of course, but I like to put oats in my breakfast smoothies. My poor chickens. Thank you Kristine for sharing this recipe. Looking for even more breakfast smoothies recipes? Use frozen cranberries instead of blueberries. Hi Cat, I’ve never tried, but I think frozen spinach would work. The more fully the ingredients are blended, the more vibrant the color. https://www.eatingonadime.com/blueberry-spinach-smoothie-recipe Thank you, Jean! Here are 21 Healthy Breakfast Smoothies to try. blueberry smoothie, blueberry smoothie recipe, how to make a blueberry smoothie, spinach smoothie, spinach smoothie recipe. Spinach is a rich source of  protein,  fiber, folate, iron, magnesium, and potassium. https://blenderbalance.com/blueberry-smoothie-for-weight-loss The spoonful of almond butter provides good-for-you fat and will keep you feeling fuller and satisfied longer. All you need to do is add everything to your blender and blend until smooth. sweetened flaked coconut, fresh lime juice, unsweetened coconut milk and 2 more. If you love oatmeal smoothies, I think you’ll also love my Oatmeal Breakfast Smoothie. Frozen spinach has all the nutrition of fresh, it’s more convenient and it adds extra icy creamy volume. This looks like the perfect way to start out the morning with, Kristine! . Start your day with this healthy smoothie and get in some greens, fruit, oats, and protein-rich Greek yogurt first thing! I use some everytime I make a smoothie and I make it in my 5 year old Vitamix. Spinach is also rich with flavonoids (antioxidants). Why not? I love smoothies like this!! Why the spinach? This smoothie looks awesome! Staff Picks Fruit & Yogurt Smoothie Rating: Unrated 12 This easy fruit smoothie with yogurt recipe … Like blueberries, spinach also helps to keep our memories sharp. By joining over 20,000 others on my email list, you'll get easy recipes and free meal plans for your busy lifestyle! 0 comments, Your email address will not be published. It’s one of my kids’ favorite breakfasts, and you can use your favorite berries! Originally published 12.2017 – updated 9.2020. Taste good and it’s healthy! Subscribe and receive FREE weekly meal plans plus my best tips eBook. And best of all it’s even more neutral tasting than fresh. And we use water for this breakfast smoothie instead of nut milk or any dairy which keeps it low-cal and low-fat and starts your day off right with hydration. Ew, wasn’t it just waaaay too hot last week?! I thought that it was an easy simple ingredient list, the color of the smoothie was pale brown with green and purple specs, not as appetizing as I liked, so i went ahead and tried it. It makes a yummy and healthy breakfast for kids or adults! I’m so happy you are enjoying my recipes! I hope you enjoy this more with the blueberries! The compounds in blueberries also help keep our memories sharp. It’s been so hot here too, so I’m loving this smoothie! The folate in spinach is good for your healthy heart and magnesium helps lower  blood pressure. Place yogurt, fruit, milk, a handful of ice and honey to taste all into a blender. This Blueberry Spinach Breakfast Smoothie is a lifesaver when it’s too warm to enjoy a hot breakfast but you still want something healthy and filling to start your day. Blend on high speed until smooth. Love our recipes! ©2020 It’s refreshing and light and its my go-to morning smoothie recipe. A NutriBullet or inexpensive blender will do the trick. I didn’t have blueberries and substituted blackberries… very bitter, will have to try it again with blueberries! Use baby kale instead of spinach (but the smoothie will taste a bit earthier with kale). Looking for blueberry smoothie recipes? Thank you for supporting Kristine's Kitchen! Healthy Blueberry Smoothie | Perfect Meal Replacement Recipe So pretty! Replace the almond butter with your favorite nut butter or omit it altogether if you want a lower calorie smoothie. https://www.allrecipes.com/recipe/215184/blueberry-smoothie is made without banana. A couple of years ago a friend introduced me to aronia berries I like to add these to the smoothie too. Possibly because it’s my favorite color. . I never would have ever thought about putting oats in the smoothie, but it works ☺️, Your email address will not be published. Delicious!! I don’t think he even realizes that there is spinach in this healthy oatmeal smoothie! Success! Required fields are marked *. OMG I love it!!! I’m so glad you liked this smoothie, Sarah! I love this blueberry version, it sounds so perfect for breakfast. Any idea how vanilla yogurt with almond milk would taste instead of the plain yogurt? Triple-Berry Blend 1 1/2 cups mixed blackberries, strawberries and raspberries with … . Blueberries are the ultimate memory food. Place all ingredients in a blender and blend until smooth. I make all my smoothies with half fruit, half frozen spinach. Love that machine and it does such a wonderful job to truly make it a smoothie. Design by Purr. . Yay! Thank you, Danielle! I have quite a few smoothie recipes on this website, and I make most of them pretty consistently. Looking forward to trying more of your recipes! Love the color of this smoothie. Thanks for the recipe. I think it would be delicious! It makes a yummy healthy breakfast for kids or adults, or serve it as a nutritious snack. Amazing how you never taste the spinach in a smoothie. Or, try my Apple-Pear Oatmeal Smoothie, which is especially delicious when you are craving fall flavors. Start your day off right with this blueberry smoothie for breakfast. Before I had a high power Vitamix blender my smoothie was closer to yours in color. This Blueberry Spinach Breakfast Smoothie is packed with superfoods and perfect for busy mornings! I know that some of you are looking for smoothies without banana and this is a great one! https://kristineskitchenblog.com/blueberry-spinach-breakfast-smoothie Thank you for letting me know. Add a little more water if smoothie is too thick. All Rights Reserved | Design by Purr. This blueberry spinach smoothie recipe is great for for weight loss! Those poor chickens! It definitely did not a have a bad flavor, but was not how I expected. The oats add healthy fiber and help to bulk up the smoothie so it has more staying power. What is it about a smoothie that can brighten your mood? I’ve also used Greek yogurt in this Blueberry Spinach Breakfast Smoothie to give it more filling protein. Just made for an afternoon pick me up! Hi Yvonne, I don’t usually calculate the nutrition information for my recipes. Required fields are marked *, Sign me up for Kristine's Kitchen FREE Recipe Emails and eBook Downloads. (Neutral being a polite term for “completely tasteless” which is why I don’t use frozen spinach in anything else). Pour into two glasses; serve immediately. Blend on low until the blender gains traction, then ramp up to the highest speed as soon as possible … If you make a purchase through these links, I may receive a small commission, at no extra cost to you. Blueberry spinach smoothie is seriously my favorite smoothie. Perfect for breakfast and delicious too. Nutrition information is for smoothie made with plain low-fat Greek yogurt and 2% milk. When someone’s cranky, all it takes is mention of a smoothie for a snack and smiles appear. Even when our temperatures cool down, I’ll still continue to make this smoothie for breakfast or snack time. I just started trying smoothies for breakfast. The frozen banana add potassium and a richness to this smoothie that makes you feel like you’re eating dessert. Now that the weather is starting to warm up, we are making more smoothies for breakfasts and snacks. The blueberries are an excellent source of antioxidants, which fight inflammation. Add a little more water if smoothie is too thick or add more frozen banana if you want a thicker smoothie. I bet your chickens did too. Blueberry and Spinach Superfood Smoothie - Living Fresh Daily Place all ingredients into blender or a NutriBullit and blend until smooth. And sneaking in some spinach is such a great idea. Smoothies are the perfect way to sneak in spinach, aren’t they?! Blueberries are loaded with antioxidant and anti-inflammatory compounds that help to keep some major diseases like Alzheimer’s, diabetes, and heart disease at bay. Start your day with this healthy blueberry smoothie and get in some greens, fruit, oats, and protein-rich yogurt first thing! ©2020 The Harvest Kitchen. Oh no! This Blueberry Spinach Breakfast Smoothie is my 6-year-old’s favorite, as he loves blueberry smoothies best. Especially kids. Thanks, Gayle! www.alaskafromscratch.com/2013/05/29/blueberry-spinach-smoothie To get the bright purple color, you need to use a high powered blender (such as a Vitamix) at a pretty high speed. Click here If you’d like to read more about the health Benefits of Blueberries. I've been featured in Country Living, Prevention, Huffington Post, Women's Day, Four Seasons Hotel, Parade Magazine, Healthline and Purewow. We won't send you spam. Home » Breakfast » Blueberry Spinach Breakfast Smoothie. The vanilla yogurt is likely sweetened so the smoothie will be a little sweeter, with a hint of vanilla. It was delicious and I’ll definitely be making it again! has lots of staying power. This Blueberry Spinach Breakfast Smoothie is packed with superfoods and perfect for busy mornings! Find healthy, delicious blueberry smoothie recipes, from the food and nutrition experts at EatingWell. Serve immediately. I found this recipe and I’m so glad I did!! https://simplegreensmoothies.com/recipes/blueberry-banana-spinach-smoothie , We had no ripe bananas for our daily fruit smoothie this morning! https://lemonsandzest.com/anti-inflammatory-blueberry-smoothie We go through frozen blueberries like crazy around here… , I love putting spinach in my smoothies. So glad I did! I love adding spinach to smoothies, it makes me feel like I’m being healthy without even trying! I’m all for getting some greens in first thing in the morning. Comment document.getElementById("comment").setAttribute( "id", "a1373a7ecb85fcffc3b05bec330bc527" );document.getElementById("c9b0682516").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. You'll find casual healthy recipes here for everyday life. Thank you, Cathleen! It felt almost fall-like today and I loved it! Your email address will not be published. You can’t taste the spinach at all, so throw in a good-sized handful! Hi Lucy, If you are interested, there are many online calculators that can help. Here’s what you’ll need to make this healthy blueberry spinach smoothie: You don’t need an expensive blender to make this blueberry banana smoothie. This Blueberry Spinach Smoothie is made with frozen blueberries, frozen banana, spinach (fresh or frozen), almond butter and water. Yum! Your email address will not be published. My 11 month old daughter loved it and my husband (who isn’t a fan of spinach) liked it too!! It will keep you full all morning, since it has fiber from the oats and berries and protein from the Greek yogurt. Now check your email to confirm your subscription. Unsubscribe at any time. I bet it tastes delicious regardless! Blueberry Blast Smoothie Recipe | Ellie Krieger | Food Network Allrecipes has more than 100 trusted blueberry smoothie recipes complete with ratings, reviews and tips. Spinach is rich with vitamins and antioxidants and has a pretty neutral flavor and blends up easily. This Blueberry Spinach Smoothie is a great breakfast smoothie made with just 5 ingredients – frozen blueberries, frozen bananas, fresh baby spinach, a dollop of almond butter and some water. Love the color the blueberries give it , Thanks, Medha! Please try again. Here you'll find easy recipes for your Instant Pot and slow cooker, plus more wholesome, easy recipes that your family will love. They were panting and so hot and miserable. It’s rich with vitamins and antioxidants and it will leave you feeling full and satisfied. can be made dairy free by omitting the yogurt and using non-dairy milk. I’m trying to get ready for fall and doing plenty of baking with pumpkin, now all we need is the weather to cooperate! I'm Deborah, the cook, photographer, writer and nutrition enthusiast behind The Harvest Kitchen. It could also be the exact ratio of ingredients used (spinach/blueberries/yogurt, etc.). There’s no better way to start your day than with a healthy breakfast smoothie! posted in: Detox Drinks, Drinks // I find that blackberries can also leave lots of seeds in my smoothies, which I don’t care for. It takes 5 minutes, tops! I’m glad you enjoyed it! Glad it’s finally starting to cool down! Place all ingredients into blender or a NutriBullit and blend until smooth. There was an error submitting your subscription. This Blueberry Spinach Breakfast Smoothie is quick enough for you to make for weekday breakfasts. 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Substituted blackberries… very bitter, will have to try it add healthy fiber and help to bulk up smoothie. Recipes here for everyday life I expected spoonful of almond butter and..