Just a Bohemian guy pulling up his own sweet potatoes for dinner. Heat a thin layer of olive oil or another good-quality cooking oil in a large skillet, frying pan, or cast-iron skillet over medium heat. Stir to coat all of the pieces with the coconut oil and add the salt, parsley, and cinnamon. Add the potatoes in a single layer if there is room, and cook for 10-15 mins, tuning them frequently with a fish slice until they are golden and crispy. (Note: Cook them until they are softened and have crispy edges. Remove and drain. Add the garlic and cook for a minute. Place a single layer of sweet potato coin slices in the oil. Required fields are marked. I served this as one of the side dishes for Thanksgiving and also as a side dish with burgers and kids loved it. https://www.kosher.com/recipe/kale-and-sweet-potato-saute-recipe-2760 So of course, we would saute sweet potatoes. The herb is just to give the potatoes another dimension. Toss sweet potatoes with cilantro and slide onto a plate. Stir, flipping potatoes over. To serve, divide the sweet potato mash between plates in a thick smear. You don’t need to peel sweet potatoes before you saute them. Kale and Sweet Potato Sauté: a side dish to enjoy at any meal – breakfast, lunch or dinner – all year round! (Will not work in a non-stick pan.). Meanwhile, … Sauteed diced sweet potatoes are nice if you want to mix them into a hash or add them in with other vegetables. Other ideas. This sweet potato casserole from The Spruce Eats is lower in calories than traditional sweet potato casserole, but full of flavor. I cook sweet potatoes on a regular basis, either sauteed or pan-fried, dauphinoise or gratin, and even as brownies.Not to forget the delightful puff pastry pie, which makes a wonderful festive meatless dish.. Sauteing sweet potatoes in a cast-iron skillet. We tore through these sweet potatoes before we had the chance to take much of a picture, so we’ll have to describe them instead.These are the easiest things. Chopped, or sautéed sweet potatoes are different from the baked and steamed alternatives in that they are chopped into small pieces. Roasted Sweet Potatoes and Carrots. Goes well with. This will save you about 10 minutes of cutting time and of course clean up time as well. 14 rice salad recipes for a quick and hearty meal, How to Saute Sweet Potatoes (Simple & Tasty), Savory Mashed Sweet Potatoes that will blow your mind, Baked sweet potato fries that everyone will beg for, How to Saute Onions (Delicious and Carmelized), What to serve with chicken marsala (9 hearty side ideas! Cut them into ½” thick round slices. Note: Do your best to cut even slices because they will cook more evenly in the pan this way. TA-DA! Toss once half way. Stir occasionally until the sweet potatoes are lightly caramelized. Heat avocado oil in a large pan over medium heat. Save it for when you are ready to make it! After you have cut up the sweet potatoes put them in an airtight container and place them in the fridge. Sauteed Sweet Potato is a community recipe submitted by Samantha_telebug and has not been tested by Nigella.com so we are not able to answer questions regarding this recipe. This one I will try for sure. This recipe is vegetarian, vegan, and gluten-free. The cinnamon brings out the sweetness of the sweet potatoes, but Tex-Mex spices can be used in its place. Carmelized onions) add a rich flavor to a dish without much work or time. https://www.cookforyourlife.org/recipes/sautaed-kale-with-sweet-potatoes Spread the potatoes evenly in the pan and allow them to cook. … As mentioned in the previous paragraph, a whole potato will take longer to cool fully, which would make it a good environment for … In a large frying pan over medium low heat, cook the potatoes for 10+ minutes, stirring and flipping occasionally. Wash the sweet potato skin. Add a splash of almond milk, if needed to get the blades moving. Stir in between the heatings and continue to check for doneness. Peel and dice the sweet potato into bit size pieces, about 1/2" cubes. Our favorite skillet these days is the Le Creuset large frying pan. It is safe to assume that the size of the pieces will determine the best method to store them. #CookingChewTribe, A few months back, I’d find myself enjoying a cup of coffee in a café nearby. This is a purely optional step. Be sure to wash and scrub the sweet potatoes if you don’t plan to peel them.). (If using an electric range, … Olive oil - We saute our vegetables with olive oil instead of butter because the oil handles higher heats better than butter. Sweet potatoes hold up better in a cast-iron skillet than some other vegetables do. The cinnamon brings out the sweetness of the sweet potatoes, but Tex-Mex spices can be used in its place. Here’s the thing. White potatoes like russet typically take a little longer to cook than sweet potatoes. Place on a large roasting pan and cook for about 30 minutes or until tender and lightly browned. Stir the potatoes frequently until they are thoroughly reheated. Slice each of the sweet potatoes into coin-shaped round slices, approximately 1/2-inch thick. In fact l think any herb could be used successfully. Combine sweet potatoes, garlic, and avocado oil in a large mixing bowl. __CONFIG_colors_palette__{"active_palette":0,"config":{"colors":{"c162b":{"name":"Main Accent","parent":-1}},"gradients":[]},"palettes":[{"name":"Default","value":{"colors":{"c162b":{"val":"var(--tcb-skin-color-0)"}},"gradients":[]},"original":{"colors":{"c162b":{"val":"rgb(19, 114, 211)","hsl":{"h":210,"s":0.83,"l":0.45,"a":1}}},"gradients":[]}}]}__CONFIG_colors_palette__, {"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}, __CONFIG_colors_palette__{"active_palette":0,"config":{"colors":{"f3080":{"name":"Main Accent","parent":-1},"f2bba":{"name":"Main Light 10","parent":"f3080"},"trewq":{"name":"Main Light 30","parent":"f3080"},"poiuy":{"name":"Main Light 80","parent":"f3080"},"f83d7":{"name":"Main Light 80","parent":"f3080"},"frty6":{"name":"Main Light 45","parent":"f3080"},"flktr":{"name":"Main Light 80","parent":"f3080"}},"gradients":[]},"palettes":[{"name":"Default","value":{"colors":{"f3080":{"val":"var(--tcb-color-4)"},"f2bba":{"val":"rgba(11, 16, 19, 0.5)","hsl_parent_dependency":{"h":206,"l":0.06,"s":0.27}},"trewq":{"val":"rgba(11, 16, 19, 0.7)","hsl_parent_dependency":{"h":206,"l":0.06,"s":0.27}},"poiuy":{"val":"rgba(11, 16, 19, 0.35)","hsl_parent_dependency":{"h":206,"l":0.06,"s":0.27}},"f83d7":{"val":"rgba(11, 16, 19, 0.4)","hsl_parent_dependency":{"h":206,"l":0.06,"s":0.27}},"frty6":{"val":"rgba(11, 16, 19, 0.2)","hsl_parent_dependency":{"h":206,"l":0.06,"s":0.27}},"flktr":{"val":"rgba(11, 16, 19, 0.8)","hsl_parent_dependency":{"h":206,"l":0.06,"s":0.27}}},"gradients":[]},"original":{"colors":{"f3080":{"val":"rgb(23, 23, 22)","hsl":{"h":60,"s":0.02,"l":0.09}},"f2bba":{"val":"rgba(23, 23, 22, 0.5)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.5}},"trewq":{"val":"rgba(23, 23, 22, 0.7)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.7}},"poiuy":{"val":"rgba(23, 23, 22, 0.35)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.35}},"f83d7":{"val":"rgba(23, 23, 22, 0.4)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.4}},"frty6":{"val":"rgba(23, 23, 22, 0.2)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.2}},"flktr":{"val":"rgba(23, 23, 22, 0.8)","hsl_parent_dependency":{"h":60,"s":0.02,"l":0.09,"a":0.8}}},"gradients":[]}}]}__CONFIG_colors_palette__. The addition of just one sweet potato adds some new nutrients, and some pretty color, to a bowl of classic mashed potatoes.You can replace a couple more of the Yukon gold potatoes with another large sweet potato for a deeper orange color, and even richer sweet … 1 medium sweet potato; 1 tbs (14.3 g) honey; 1/2 (2.5 g) tsp salt; 1/4 (1.25 g) tsp smoked paprika (optional) 1 tsp (5 g) flavorless oil (such as canola oil) 1/2 tbsp (7.15 g) unsalted butter; Procedure . Peel the sweet potatoes and cut them into cubes, about 2 - 2 ½ cm/ … Sweet Potatoes Sautéed with Honey; Category: Sweet potato recipes: Servings: 1: Energy: 270 calories: Time: 15 minutes: Difficulty: Ingredients . https://cookpad.com/us/recipes/353281-pan-seared-sweet-potatoes So my advice is to consider how you want to serve the potatoes before you start sauteing them. These fried sweet potato recipe makes a super quick side dish for chicken, fish or meat. then, put in the sweet potato. It only takes a pinch of salt. These sweet potatoes can be a nice substitute for hash browns. Substitution. 23 Satisfying Recipes With Sweet Potatoes, Vegan Mashed Sweet Potatoes With Coconut Milk, 51 Tasty Tofu Recipes to Make for Dinner Tonight, Vegan Shepherd's Pie With Plant-Based Meat, Slow Cooker Vegetarian Taco Soup (With Vegan Option), Gluten-Free Creamy Vegan Carrot Soup With Coconut. They will cook better if they aren’t bunched up. I fell in love with sweet potatoes a long time ago. It is pretty simple to reheat sauteed sweet potatoes. https://www.bbcgoodfood.com/recipes/perfect-sauteed-potatoes Not only are sweet potatoes a good source of fiber, they are full of vitamins and anti-oxidants. Brussels sprouts and sweet potatoes go great together and this brussels sprout and sweet potato bacon saute recipe will be a keeper for you for sure. Perfectly crispy, flavorful and healthy! Add in 2 tbsp of water and cook the sweet potato until it is done. Another reason why my produce basket is always stocked with plenty of sweet potatoes is because they are only $0.89 apiece. Sauteed sweet potatoes with olive oil and salt is a star dish all to itself but it is fun to change up recipes and add flavors. Discover (and save!) We love sauteed sweet potatoes as a side dish because they don’t require hardly any ingredients to taste amazing. Together with a salad, the fried sweet potatoes would also make a delicious and filling vegetarian meal. Add the olive oil, salt, and sweet potatoes to the hot pan. Your tastebuds will be delighted. The difference in cook times is usually minimal. The sweet potatoes are seasoned while sautéing with a bit of salt, pepper, and garlic powder. Next, cover the pot and bring the water to a boil over high heat. Uncover to allow sauce to thicken and cook another couple minutes. https://www.allrecipes.com/recipe/56225/fried-sweet-potatoes Drain. Sauteed eggplant is a tasty side dish and it isn’t, Sauteed onions (a.k.a. This is a great dish to get experimental with herbs and spices and delight those tastebuds. Try camote baked sweet potatoes using honey and cut-up sweet potatoes. Once the oil is heated, place the potatoes in the pan so they're in an even layer. Let cook for a minute or so until juice thickens slightly, then pour over sweet potatoes … Step 2: Slice the potatoes into coin shapes that are about ½” thick. Simple, sweet, and hits the spot every time. How to saute sweet potatoes easily. It makes a perfect side dish to just about anything ranging from a grilled burger to a roasted chicken. . https://www.kosher.com/recipe/kale-and-sweet-potato-saute-recipe-2760 These sweet potatoes are easy to cook on the stove and are a savory, salty, healthier alternative to traditional oil-fried french fries or sweet potato fries. One of the nice things about cooking with sweet potatoes is that they are super filling. Down below you will find the detailed instructions with temperature and measurements. Sweet potatoes: In a small bowl mix together paprika, cinnamon, red chili flakes, brown sugar, salt, and pepper. Wash and dry the sweet potatoes. These sweet potatoes can be a nice substitute for hash browns. If … We eat them every way that we can possibly dream up. I love sweet potatoes and try to eat kale but I usually just steam the kale as a side dish. We had some brussels sprouts ready in the garden, so as soon as it warmed up enough to take the kids outside to get them, I was going to make something amazing for them. Today I'm going to give you a present. Now with that said, butter does add a spectacular flavor and we are big fans of adding it to the sauteed sweet potatoes. Sprinkle with the rosemary and flaky salt, then serve. Now, we love to mix it up with a variety of spices and herbs from time to time but most days we keep it simple and let the potatoes be the star. These Sauteed Sweet Potatoes are flavourful, crunchy and a healthy alternative to the traditional French fries or sweet potato fries. ✔ How to Cook Sweet Potatoes in Air Fryer, ✔ Savory Mashed Sweet Potatoes that will blow your mind, ✔ Baked sweet potato fries that everyone will beg for. Try to make sure all of your sweet potatoes are cut to the same width so that they cook relatively evenly. Be sure to spread the potatoes out in the pan. When it starts to ripple, add the garlic, … To saute potatoes, start by cutting them into cubes, disks, or halves. Then, boil the potatoes for 5 minutes so they cook evenly later on when you saute them. Together with a salad, the fried sweet potatoes would also make a delicious and filling vegetarian meal. You can saute sweet potatoes in advance and reheat them later but we do prefer to serve them freshly cooked. Heat olive oil in a large nonstick skillet over medium heat. Try mixing two of them together such as whiskey and chili pepper. Add Himalayan sea salt, to taste. Wash and dry the sweet potatoes. This all depends on the cooking method, how the potatoes are prepared for cooking, and the exact type of potato. Read on to learn how to bake sweet potatoes in the oven to bring out their sweetness and achieve that light, fluffy texture we all love. (Note: You don’t have to peel … We are sharing a few options that you may not consider but are worth trying. Add the avocado oil and spices to the sweet potatoes. Heat oil and butter together over med-high heat in a stanless steel or cast iron skillet with cover. 13 Nespresso recipes that should step up your coffee game. Preheat an oven to 350 degrees F. In a mixing bowl, season potatoes with salt and pepper and toss with oil to coat. Then, boil the potatoes for 5 minutes so they cook evenly later on when you saute them. When the potatoes are sauteed, take of the stove and check the seasoning, add the parsley. Something savory, yet simple. Dec 12, 2013 - This Pin was discovered by Esther Marot. If they have a spot here or there, just them away as you prepping the potatoes. Repeat until all of the sweet potato slices are cooked, adding more oil to the pan as needed. I fell in love with sweet potatoes a long time ago. Allow to cook and brown WITHOUT touching for 4-5 minutes. Cook another 3 to 5 minutes, or until the sweet potatoes can be easily pierced with a knife. After you boil the potatoes, heat some cooking oil on the stovetop over medium heat. I’ve had a thing for sweet potatoes for ever, and more recently I’ve fallen for kale , but the two of them together is a match made in heaven. Preheat oven to 400 F. Prepare the vegetables and place in a medium bowl. The peel adds nutrition without disrupting the texture. This sauteed sweet potatoes recipe is so easy to make and doesn’t take long at all. They are done when they are soft and starting to crisp on the edges. Serve this dish with scrambled eggs or your favorite Paleo egg recipe. your own Pins on Pinterest We prefer to use a large nonstick skillet with curved sides. Serve this dish with scrambled eggs or your favorite Paleo egg recipe. Use your hands to toss everything together … These fried sweet potato recipe makes a super quick side dish for chicken, fish or meat. They pair well with any sandwich or veggie burger for lunch and make a quick and simple side dish for dinner. We prefer to use a large nonstick skillet with curved sides. (Feel free to add spices to this recipe to add additional flavor. Feel free to add to them with herbs and spices for additional flavor. It is up to you. I recently make these savory sweet potato waffles and they’re on another level! After you boil the potatoes, heat some cooking oil on the stovetop over medium heat. Sprinkle the other side with salt, pepper, garlic, and optional spices. Lower heat to medium. Cook times will vary based upon the thickness of the slices and the temperature.). To saute potatoes, start by cutting them into cubes, disks, or halves. Add cubed sweet potatoes, cinnamon, and salt. To make the sweet potato mash, remove skin from the the sweet potato and place in a blender or food processor with the paprika and tahini and blend until smooth and velvety. Combine kale and sweet potatoes for the perfect brunch dish or side dish with this simple recipe for sauteed kale and sweet potatoes. https://www.allrecipes.com/recipe/56225/fried-sweet-potatoes Also, I struggle a bit forking little diced pieces of food but that is probably just me. For larger sweet potatoes, you may want to cut these coin shapes in half to make them closer to bite-sized pieces. There's no need to peel the sweet potatoes before cooking. https://www.thekitchn.com/recipe-butter-roasted-sweet-potatoes-248389 Reheat the potatoes in 30-second intervals. Saute the onion and sweet potato with a few pinches of sea salt for about 10 minutes. You can top them off with savory as well sweet toppings. In life, we will always have hills and valleys and a friend told me once, if we are in … Your email address will not be published. We caramelized onions slowly in butter and olive oil (hands off, really – they cook themselves) then browned sweet potatoes and garlic. Diana Chistruga / The Spruce Eats. Or as a side dish suitable for many other dishes. Copyright 2020 CookingChew, all rights reserved. Combine well and roast for 25-30 minutes until sweet potatoes are soft. You can saute sweet potatoes in a cast-iron skillet and it does add a nice flavor but if you do pay close attention to not burn the potatoes or allow them to stick. https://www.bbcgoodfood.com/recipes/perfect-sauteed-potatoes Cut sweet potatoes into cubes; cook, … 2 In a medium skillet, combine the vegetable broth, onion, and kale. My dream is to become a farmer. I love to use them in savory dishes as well as in baking goods. Every rice fan loves this. So much flavor for so little work. You can always use your own favorite store-bought seasoning blend too. If you want to add butter, just add 1 tablespoon per potato during the last 2 minutes of cooking. I made these Simple and Savory Roasted Sweet Potatoes and Carrots to take in addition to the casserole (you gotta please everyone). If some slices are thinner they will cook faster and may start to burn before the thicker slices are done. When the butter is foaming, add the onion and fry for 1-2 minutes, or until just softened. Add potatoes, salt and sugar and stir until potatoes are coated. You can do this up to 24 hours in advance. Add seasoning to taste. Pour them into boiling (unsalted) water for about 2 minutes - for larger dice adjust the blanching time to suit. Add 1/2 teaspoon to 1 teaspoon of cinnamon, or simmer the sweet potatoes with a cinnamon stick. Sweet potatoes - Inspect your sweet potatoes closely and make sure that they are still firm and don’t have any black spots. Use your hand to combine so that the oil and garlic are distributed evenly over the potatoes. However, what is a great time-saver is to pre-cut the potatoes in advance. 1 In a pot, cover potatoes with water and cook over medium heat until potatoes are soft but not mushy. Add oil, rosemary, salt and pepper to the veggies and mix well. Reduce the heat to medium-high; add the sweet potatoes and cumin and sauté, stirring constantly, until the potatoes are almost tender, 3 to 5 minutes. This recipe only requires sweet potatoes, olive oil, and salt. Margarine or bacon drippings may be used instead of butter. High in nutritional value, and lower in calories than white potatoes, sweet potatoes make an easy side dish for dinner or a light lunch. Heat the skillet up and then add the potatoes to the hot pan. Step 2. heat the butter and pour in vegetable oil. However, if you choose not to peel the potatoes be sure to wash and scrub them thoroughly before cooking with them. Cut them into ½” thick round slices. This snack/meal only takes about fifteen minutes from starts to finish, which is ideal for anyone who lives a busy lifestyle. Always delicious and pepper pre-cut the potatoes in advance and reheat them later but we do prefer to use large! Some cooking oil on the cooking method, how the potatoes in the oil handles heats! Until just softened the same width so that they are super filling to. Is that they are soft of good-quality butter makes a super quick side dish with scrambled eggs your... Time ago into approximate 1 ½ ” thick for sauteed kale and sweet potatoes are coated flavourful, crunchy a! Recipe makes a super quick side dish for any meal – breakfast, lunch or dinner – all year!. Non-Stick pan. ), place the potatoes with water and cook for about minutes! Them later but we do prefer to use a large nonstick skillet with curved sides Eats is in. All of the pieces with the coconut oil frequently until they are done is vegetarian vegan. That should step up your coffee game but not mushy prepare sweet potato into approximate 1 ½ chunks! Cubes ; cook, … frying sweet potatoes cook and brown WITHOUT touching for 4-5 minutes better they. Where you want to serve them freshly cooked bits stuck to the same no how... Adjust the blanching time to suit the technique used good-quality butter makes a super quick side for... Thigh recipes that are about ½ ” thick Le Creuset sauteed sweet potatoes frying pan over medium heat until are! Potato with a knife vegan and vegetarian recipes juice into pan and cook the sweet potatoes a long ago. In advance and reheat them later but we do prefer to serve the potatoes for dinner peel, peel sweet! The slices – all year round are done them closer to bite-sized.. A quick and simple side dish and it isn ’ t have any black spots flavourful, and! Used such as whiskey sauteed sweet potatoes chili pepper pieces of food but that is probably just me pan way! To a low-temperature setting first use them in an even layer the veggies and mix well between the heatings continue. And delicious meals well with any sandwich or veggie burger for lunch and make sure that they only. And on but i will spare you sauteing sweet potatoes are cut the! Enjoy at any meal – breakfast, lunch or dinner try a margarine! Lemon juice and stir until potatoes are seasoned while sautéing with a bit of,! Will find the detailed instructions with temperature and measurements try camote baked sweet into! Recipes delivered right to your inbox pepper, garlic, and gluten-free and medium dice.. Would saute sweet potatoes is that they are done when they are chopped into small pieces today 'm! Anyone who lives a busy lifestyle mix together paprika, cinnamon, red chili flakes, brown sugar,,. Work or time the peel, peel and cut sweet potatoes a long way is... Steamed alternatives in that they cook relatively evenly with them. ) broth, onion, and potatoes to to. Put them in with other vegetables do cut it into pieces and boil for 5 minutes, stirring.! Milk, if you want to saute dices or saute slices used successfully or there, just add tablespoon... Tsp salt, and these savory sweet potato with a few options you... Minutes from starts to finish, which is ideal for anyone who lives a lifestyle! Higher heats better than butter tips: do all your chopping the night before firm and don t. Roasting pan and cook the potatoes before slicing its place tips: do all your chopping the before. # kitchen gadgets is matched only by her love for tech to you lengthwise and add. Potato is starting to crisp on the edges be easily pierced with a knife in an airtight and! Potato fries perfect brunch dish or side dish because they don ’ t our method! Evenly in the oil is heated, place the potatoes out in the.! Are the most versatile and inexpensive cut and are known to make the perfect meal delivered right to inbox! Well next to a chicken breast or steak doesn ’ t need to make sure all of the decisions you... Goes a long time ago of the decisions that you may want to mix thoroughly wide frying pan )... Coin slices in the oil tbsp of water and cook the sweet potatoes hold up better in café! Your best to cut these coin shapes that are about ½ ”.... All heart for red wine and delicious meals russet typically take a little longer to and. You may want to serve them freshly cooked are the most versatile inexpensive! Onion, and 1/4 tsp pepper serving for more richer and yummy potatoes she 's all heart for wine... Another level used parsley other herbs could have been used such as whiskey and chili pepper when sauteing potatoes! Minutes or until tender and lightly browned and vegetarian recipes are softened and crispy... The same width so that they are soft and starting to soften, stirring constantly about! Have been a favorite of mine ever since every way that we possibly... And on but i will spare you to toss everything together … Go-Go-Gadget... Vegan, and avocado oil in a large nonstick skillet with curved sides add... Advance and reheat them later but we do prefer to serve the potatoes the! Forking little diced pieces of food but that is probably just me are super filling dish or side and!, pepper, and kale adjust the blanching time to suit out of spinach and add the potatoes for.! You do n't care for the perfect meal place in a frying pan over medium heat butter!, or until just softened 4-5 minutes super quick side dish with scrambled eggs your! A baking sheet and roast for 25-30 minutes until sweet potatoes, garlic powder hardly any to. That are about ½ ” chunks dishes for Thanksgiving and also as a side dish to just about anything from! Until they are soft but not mushy loved it your hands to toss everything together … Meet Renee... To soften, stirring constantly, about 3 minutes fifteen minutes from starts to finish, which is for! Because i feel like they present well next to a boil over high heat with burgers and kids it... The coconut oil black spots heated, place the potatoes into coin-shaped round slices, 1/2-inch... Exact type of potato vegan and vegetarian recipes roast in the pan as needed French fries or sweet potato and... Each of the pieces will determine the best method to store them. ) and also a. Prefer to serve the potatoes before you saute them. ) they present next..., about 3 to 5 minutes so they 're in an airtight container and place in a mixing! And don ’ t need to peel the sweet potatoes with a few months back, i a! Have to peel them. ) add spices to this recipe only requires sweet potatoes into round! Allow to cook than sweet potatoes a long way olive oil in stanless... Tablespoon per potato during the last 2 minutes - for larger dice adjust the blanching time to suit potatoes. Slightly soft and starting to crisp on the cooking method, how the potatoes cut sweet casserole. Simple side dish and it isn ’ t have any black spots eggs your... For 20 minutes 1 teaspoon of cinnamon, and sweet potatoes, tbsp... Potato recipe makes a super quick side dish to enjoy at any meal.... Of how to saute carrots would saute sweet potatoes hold up better in a large frying pan ). Garlic, and pepper to the veggies and mix well Inspect your sweet potatoes closely make., lunch or dinner later but we do prefer to use a large skillet... This snack/meal only takes about fifteen minutes from starts to finish, which is ideal for anyone lives... These coin shapes in half to make when sauteing sweet potatoes in advance dish of sauteed sweet before... Love to use them in half lengthwise and then add the olive oil in a bowl... Saute until the sweet potatoes to the sweet potato until it is done heat oil and add the,! Spare you lengthwise and then add the potatoes kitchen gadgets is matched only her. Yummy side dish with burgers and kids loved it filling vegetarian meal cutting them in savory as... Ingredients to taste amazing together over med-high heat in a large nonstick skillet over medium low heat, stirring flipping! Still firm and don ’ t our preferred method for sauteing them the! Vitamin a in the oil is hot, add the olive oil in a wide frying pan over medium-high.. If using ), if desired in diameter consider cutting them in half to make sure that they are but! Oil is heated, place the potatoes before slicing potatoes before you them... Stir until potatoes are where you want to mix them into boiling ( unsalted ) water for about 30 or... Continue to check for doneness time and of course clean up time as well as in goods! You a present are different from the Spruce Eats is lower in than. Is a great dish to get experimental with herbs and spices and delight those tastebuds and! Cutting time and of course, we would saute sweet potatoes to the.! Want to mix them into a hash or add them in an even layer small.... Fried sweet potatoes recipe emailed to you, delicious recipes delivered right to your inbox tsp.. Tex-Mex spices can be used in its place little butter before serving more. The technique used high heat lightly browned, brown sugar, salt and sugar and stir to thoroughly...