Bircher Muesli with Smashed Cherries and Grilled Apricots, Overnight Chia Seed Pudding with Almond Milk (Vegan, GF), Toddler Muffins (Easy Muffin Recipe for Kids). Since pumpkin is in great abundance this fall, I have a good reason to publish another recipe using pumpkin. Your email address will not be published. Currently I’m hooked on my hormone balancing breakfast, but recently I decided to bring an old favorite back — this pumpkin pie yogurt bowl. We make it both ways and enjoy both. For this recipe, I simply mix plain nonfat yogurt, a bit of canned pumpkin, some maple syrup, vanilla and warming spices like nutmeg and cinnamon. However, some mornings I am out of pancakes or eggs or whatever, and I need something quick and tasty. Read More. In a medium bowl, mix together the pumpkin puree, mashed banana, Greek yogurt, cinnamon and … This Pumpkin Yogurt is more than worthy. Sprinkle with some chopped pecans and call it breakfast. The addition of pumpkin butter elevates any plain old bowl of yogurt. Diabetic Exchanges: 1 starch. Being the designated garbage disposal, I ate his leftovers. Embrace the craving for fall breakfasts by tweaking this recipe slightly too. I typically make protein pancakes or egg muffins and have those ready to be reheated. With probiotics, calcium and protein from the yogurt and vitamin A, beta-carotene and fiber from the pumpkin, this is such a well-rounded and healthy breakfast. Cover and refrigerate for 30 minutes or overnight. If you’re a firm believer in the magic of pumpkin and spice, you may need to give this simple breakfast a try. My little boy had it figured out! This winter squash gets a lot of love in hot breakfast recipes, but you don't have to stick to pumpkin oatmeal or a pumpkin muffin. Use a hand mixer to blend the ingredients until smooth. I'm with you... breakfast won't be overlooked if I'm at the table Yummy! It's the best way to use up leftover pumpkin puree. It's creamy and dreamy and healthy. Check the spice mix against your favorite pumpkin pie recipe and adjust the spices to personalize your breakfast to make you happy. We'll assume you're ok with this, but you can opt-out if you wish. Tina develops everyday breakfast recipes on The Worktop, and writes about all things related to breakfast and brunch. Sweet golden raisins are the trick to sweetening the mix of pumpkin and yogurt without filling your diet with nutritionally empty sugars. garlic, unsalted butter, onions, vegetable broth, salt, balsamic syrup and 15 more. (for topping) (use GF variety for GF option). A few weeks ago I came across a strawberry blueberry greek yogurt breakfast bark on Go Eat & Repeat and thought a) … so many great things to do with pumpkin. Whisk to mix. All you need to do is stir together some yogurt, pumpkin puree, cinnamon, a touch of maple syrup, and a little vanilla and/or almond extract if you're feeling fancy. This website uses cookies to improve your experience while you navigate through the website. Top with your choice of granola, nuts and seeds. Join me as I prove that living a guilt-free, healthy lifestyle can be budget friendly, delicious & fun! And if your blender bottom doesn’t unscrew, it’s difficult to get the pumpkin yogurt out of the base of the blender to serve. However, you can use canned pumpkin too for this breakfast. Easy, delicious and nutritious- you can't beat that! Loaded with protein packed yogurt, pumpkin puree, pumpkin pie spice and all your favorite toppings! Otherwise, use 1/4 teaspoon ground cinnamon, and then add a pinch of nutmeg, pinch of ginger, and pinch of cloves. I love how you can throw pumpkin into anything! butter, milk, eggs, bread, greek yogurt, maple syrup, apples and 4 more. This recipe for Gluten-Free Pumpkin Yogurt Bars makes a quick, healthy breakfast or snack. An … Garnish with pumpkin seeds and pumpkin spice, add 1 tbsp of nut butter to each bowl, … Or a lazy lunch. In a small bowl, mix together the granulated sugar and cinnamon. Yes, I love that Pumpkin Pie Smoothie with all my guts, but I love this yogurt almost as much. This site uses Akismet to reduce spam. 1/8 – 1/4 teaspoon homemade Dog Food Seasoning Blend, optional. We use cookies to improve your experience. If you loved making this recipe I would appreciate it so much if you would give this recipe a star review! Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Classic flavors aside, we look forward to their seasonal Pumpkin Pie yogurt each year when fall rolls around. It is mandatory to procure user consent prior to running these cookies on your website. They're kid-friendly and you can customize with your favorite mix-ins!. 1 tablespoon 100% pure pumpkin puree, you could also use pure sweet potato or pure butternut squash puree. But opting out of some of these cookies may affect your browsing experience. Having Pumpkin Pancakes in the fall for breakfast is a MUST for me! This yogurt is not only extremely delicious, it’s also extremely healthy as well. To make the yogurt layer, combine the plain yogurt with one tablespoon honey and ½ teaspoon vanilla. French Toast with Apples, Pomegranate, & Greek Yogurt. Step 3: When the oats are cool, prepare the yogurt and pumpkin. If you are making this pumpkin Greek yogurt by hand, you’ll simply need to mash bananas and roasted pumpkin, and stir it all together with Greek yogurt. Murmures. At the end of the meal, his bowl was filled with pumpkins and bananas that his chubby fingers had inadvertently mashed together. Composed of three distinct layers (pumpkin puree, Ellenos greek yogurt, and cookie crumble), it’s the perfect fall indulgence whether you’re looking for a quick breakfast … Evenly sprinkle it over the bread … Even when I have a 3:15am wakeup call {for a 5:45am flight}, I will be eating breakfast. I prefer to use roasted pumpkin to make this recipe because it gives the pumpkin yogurt more of a savory edge and depth of flavor. This protein packed pumpkin pie yogurt bowl is the perfect fall breakfast. Transfer the pumpkin-yogurt mixture to small (3-oz) serving goblets or small mason jars. But in the fall, it’s always special to use a roasted pumpkin in this recipe. This looks really good I love pumpkin yogurt from Trader Joe's and Siggis too. Stir together yogurt, pumpkin puree, maple syrup, cinnamon, and vanilla and/or almond extract {if using} until completely combined. We also use third-party cookies that help us analyze and understand how you use this website. I’d love to see it too – snap a picture of your finished dish and share it with me on Instagram using. Find easy breakfasts and brunch recipes for the family. Loved how simple it was to make, and it made for a great breakfast … Read more about Tina Jui or drop an email to say hi. You can also make pumpkin yogurt it in a blender, but because it’s a thick pumpkin breakfast bowl, I find that it gets caught in the blades too much. Greek Yogurt Breakfast Bowl with Blueberries and Pumpkin Seeds is what I consider a healthy breakfast. As an Amazon Associate I earn from qualifying purchases. Perfect as a quick and easy fall breakfast or dessert, this pumpkin pie yogurt parfait layers pumpkin puree, pie spices, yogurt, and granola into a … Any simple roasted pumpkin will do, but I like to use the leftover roasted pumpkin from this Roasted Pumpkin on Toast. They are so delicious, have the perfect hint of pumpkin, and just put me in a … It is becoming more common for our baby to serve as the inspiration for recipes on The Worktop. In a medium bowl, mix together the pumpkin puree, mashed banana, Greek yogurt, cinnamon and maple syrup, if using. It takes less than 5 minutes to make and can even be made ahead of time. To make Pumpkin … Pumpkin greek yogurt bark seemed like the perfect way to use up some of the puree. Mini Baked Pumpkin Donuts with Brown Butter Glaze, By Tina JuiLast updated: September 20, 2018Filed Under: Breakfast and Brunch Recipes, Collections, Cooking Style, Fall Breakfast Recipes, Fruits and Yogurt, Gluten Free, Kid Friendly, Lifestyle, No Cook, No Egg, Oats and Grains, Quick and Easy Breakfasts, Quick and Easy Brunches, Seasonal, Thanksgiving Breakfast Recipes, VegetarianTags: bananas, cinnamon, holidays, maple syrup, paleo, pumpkin, yogurt. Any simple roasted pumpkin will work for this recipe, or if you are in a pinch, you can use a canned pumpkin puree in this breakfast. I think it's safe to say that I've made my love of breakfast very clear. I mixed it with ricotta the other night and spread it on crostini! Feel free to top it with your favorite granola, nuts or seeds though. He would shove one piece of roasted pumpkin in his mouth, followed by one piece of banana. Can't wait to try it for breakfast this weekend! His love for grilled fruits inspired this Bircher Muesli with Smashed Cherries and Grilled Apricots. Be sure to leave a comment & recipe rating below. Store bought pumpkin spice works if you have that handy. Dog Greens vitamin and mineral powder, serve according to your dog’s weight, optional. Mix until smooth. Sweet golden raisins are the trick to sweetening the mix of pumpkin and yogurt without filling your diet with nutritionally-empty sugars. He strikes again with this Pumpkin Greek Yogurt Breakfast Bowl! 1 – 2 teaspoons plain Greek nonfat yogurt. I’m Tina and I share my everyday breakfast recipes here. Plain non-fat Greek yogurt has become one of the staples of my kitchen making regular appearances especially at breakfast. Genius . These pumpkin yogurt bars don't require any baking (a daunting thing for some people)-just a freezer. You can also make this recipe vegan by using a soy yogurt, or another favorite vegan yogurt. If you are making this Pumpkin Greek Yogurt Breakfast Bowl gluten free, make sure you use a gluten free granola topping. Yes you can! I did a week full of pumpkin recipes in October {which happens to be pumpkin month}, but I feel like there's always room to add a few more pumpkin recipes if they're worthy. Sprinkle with some chopped pecans and call it breakfast. These cookies do not store any personal information. Meet me over coffee. This easy Pumpkin Pie Yogurt Parfait is such a delicious and healthy breakfast idea! Required fields are marked *. Pumpkin Soup with Greek Yogurt and Honey Diane Kochilas. Just use your favorite yogurt as a base and top with pumpkin butter, granola, and fruit for a more seasonal, delicious breakfast! This site uses Akismet to reduce spam. This looks delicious, and I love how easy it is to make! Nutrition Facts 1/2 cup: 75 calories, 0 fat (0 saturated fat), 2mg cholesterol, 38mg sodium, 15g carbohydrate (0 sugars, 0 fiber), 4g protein. Otherwise, look in the recipe notes where I list out the spices you’ll need. Mixed together, this breakfast bowl is filling, healthy and incredibly tasty. Required fields are marked *. You also have the option to opt-out of these cookies. This post contains affiliate links. Pumpkin Yogurt is easy to make, low in added sugar, and high in lean protein and healthy fat. Great way to start your day and perfect as an afternoon snack. This really looks like the perfect breakfast to me! To give contrast to the otherwise creamy texture of the Pumpkin Greek Yogurt, I top it with a handful of granola and some toasted pecans. It makes perfect breakfast — tasty and satisfying. But if you want pumpkin spice yogurt, simply swap out the cinnamon for pumpkin spice. I did!! I’m always looking for easy protein-packed breakfast ideas. Mixed in yogurt, the breakfast became even more creamy and delicious. We love this Pumpkin Greek Yogurt year round. In one breakfast bar, you'll get a combo of protein, healthy fat, and fiber for a balanced morning meal. Healthy Pumpkin Pie Greek Yogurt Last Updated: Nov 29, 2020 Under 200 calories with no artificial ingredients, this pumpkin pie yogurt is perfect to be a breakfast or a dessert. When ready to serve, top each with a drizzle of … In two bowls … Hand mixed Pumpkin Greek yogurt will have a bit more texture than if you blitzed it with a hand mixer. Satisfy your pumpkin spice craving by making this recipe into a pumpkin spice yogurt. Serve immediately or store in the fridge for up to 3 days in an airtight container. I love love love your idea to mix with ricotta! These cookies will be stored in your browser only with your consent. I was watching baby eat breakfast. So if you want a very creamy breakfast bowl, break out the hand mixer. Pumpkin Pancakes are a fall breakfast staple! How can you make this fall breakfast even more fall-like? You wrote this post for me, right?! To make this a pumpkin spice yogurt, use store bought pumpkin spice mix. Learn how your comment data is processed. A breakfast lover and food blogger. How to Enjoy Less Stressful Holiday Meals. In a small bowl add the Greek yogurt and honey (or maple syrup) and blend together. *Originally published … All the steps in the recipe can be done by a fork, or you can use a hand mixer to blitz it super quick. I am a breakfast eater - no matter what. Disclosure: This post may contain affiliate links. But when the fall rolls around, this breakfast is at the table day and day again. If you saw in my last post, pumpkin butter is SO insanely easy to make! Pureed roasted pumpkins and bananas are the base of this recipe, while the Greek yogurt gives it a tinge of tang. Divide the yogurt into the serving bowls, stir the pumpkin puree into each bowl then top with 2-3 tbsp of granola. Packed with vanilla yogurt, pumpkin spice granola and fresh banana slices, this healthier dish is easy to make and … Pumpkin Banana Yogurt Parfait makes a deliciously simple breakfast or snack. For small dogs. Hi, I'm Meme -- a thirty-something girl from Alabama living in San Diego! Pumpkin is such a good year-round ingredient because you can buy it canned. His breakfast staple of mashed bananas and rice became Adzuki Beans on Banana Rice. To make Pumpkin Overnight Oats: Stir equal parts cooled leftover oatmeal and plain or vanilla Greek yogurt together. This easy pumpkin pie yogurt is a light, healthy and delicious way to indulge your taste for pumpkin pie at breakfast. Learn how your comment data is processed. Quick, healthy, and sporting a whopping 20g of protein, these Pumpkin Spice Greek Yogurt Pancakes make an easy and delicious fall-inspired breakfast that’ll keep you satisfied all morning. It has similar ingredients that the Pumpkin Pie Smoothie has but it is less time consuming and doesn't require any extra dishes to be washed. It’s definitely a quicker breakfast when using canned pumpkin. Adding Greek yogurt lightens them up, adds protein, and keeps the pancakes delicious and moist! Living Well Kitchen is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. It becomes a recipe we make on lazy mornings when I still want a healthy breakfast for the family. The tangy greek yogurt, the sweet blueberries, nutty pumpkin seeds with a hint of salt equal the perfect combination for a breakfast … I had some extra Greek yogurt I was trying to use up and didn’t have any bananas, which is a common pairing when making muffins, so I was excited to find this recipe with pumpkin! All you need to do is stir together some yogurt, pumpkin puree, cinnamon, a touch of maple syrup, and a little vanilla and/or almond extract if you're feeling fancy. See my Disclosure Policy for more information. Eating his pumpkin and banana together gave him a sweet and savory creamy bite that was surprisingly addicting. Pumpkin Greek Yogurt Breakfast Bowl is a delicious and healthy breakfast that is perfectly seasonal for the fall, but also delicious year round. Your email address will not be published. { for a 5:45am flight }, I ate his leftovers recipe notes where I list out the cinnamon pumpkin! 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