Voir plus de contenu de Cirque_Physio sur Facebook. In addition to her physio work, Jen is currently training and performing in San Francisco, with a focus on dance trapeze, aerial straps, and handbalancing. ⏰ HAMSTRING 101, Part 1: Nerve tension versus muscle tension, how to tell them apart, and how to address them! The best part is she didn’t tell me to STOP like so many doctors and physical therapists have told me and my fellow performers. Empowering athletes and performing artists with knowledge necessary to prevent injury and safely enhance performance. Produit/service. This video is ALL about the BOOTY ...hip strength is SO important and often neglected in the daily training of performing artists!! 6 were here. Cirque Physio #HIPTIPS: Miniband Ballet ⠀ If you’ve been following along with my hip tips, you’ll know by now that strong glutes are the FOUNDATION OF EVERYTHING: strength, flexibility, endurance..whatever it is that you’re working on, strong glutes will *probably* help ⠀ Is your #circusbooty sore because #everydayisgluteday? Whoop: my fav for tracking HRV/recovery! We, Photo by Amourpropre Photography; Informations de compte oubliées ? The same cookie-cutter flexibility plan won’t work for everyone! A charmingly nontraditional physiotherapist, Dr. Jen Crane is known for her innovative approach to injury prevention and performance optimization in circus arts. Address: That’s why I created the MyFLEX method- it’s not only customized to your body, but it also empowers you with the knowledge to optimize your training and bulletproof your body! Jen is a phenomenal PT and one of the very few who understands the needs of circus bodies, minds and hearts. I ordered the splits program and I’m very happy that i did! Jen is amazing!! Try this peanut active release technique for your "side butt," better known as gluteus medius. Not surprisingly, the most commonly injured joint among circus artists is the, Every aerialist I know has a love-hate relationship with their lats. An aerialist  (who shall remain nameless) once told me "Its, Photo by Amourpropre Photography; The same cookie-cutter flexibility plan won’t work for everyone! It’s been so great to have a therapist that’s willing to really invest the time into fully understanding my body and it’s limitations. 11 talking about this. But the biggest change has been my booty. In China, the cultural standard of beauty for women is to be small and thin- no curves, no muscles, and definitely NO butt. 6 were here. Your body – and your flexibility barriers – are unique to YOU. This week on #CirqueConnect, join us as we pay tribute to the beauty of theater with this Spotlight On "O" special. Whether you’re a professional athlete or just dealing with some ‘everyday’ pain, I would trust Jennifer to help you improve your condition. It has a global traffic rank of #7,072,774 in the world. My last post discussed. Your body – and your flexibility barriers – are unique to YOU. 6 were here. It’s easy to follow and so well researched that I feel I understand more and more of the intricacies of what I’m asking my body to do. 6 were here. Featured Article: Understanding Joint Hypermobility in Dancers by Linda Bluestein, m.d. It is a domain having com extension. All the materials explain in clear terms what the exercises are doing, why and how. 11 talking about this. View the profiles of people named Cirque Physio. I downloaded several of the active flexibility plans and totally love them! I can feel the difference in right muscles being engaged. Cirque_Physio - 755 Frederick St, San Francisco, Californie, États-Unis 94117 - Note de 5 sur la base de 1 avis «Jen is amazing. Jen is incredibly generous with her time and always willing to answer all my questions! The treatment combined with adjustments to my warm-up and cool-down has completely eliminated any pain I felt. I have been a sports medicine professional for eleven years, and have worked with a wide variety of athletes and performing artists throughout that time. @cirque_physio. Empowering athletes and performing artists with knowledge necessary to prevent injury and safely enhance performance. The hyper-customized, choose-your-own adventure flexibility training program. FEM.unfolding. Pages connexes. “If you are neutral in situations of injustice, you have chosen the side of the oppressor.”. Créer un compte. No more explaining why “bun to butt” is a legitimate and entirely possible to achieve need ! CIRCUS SHOULDER 101: MOVERS AND SHAKERS! Featuring Mark Keahi  and Jen Crane Empowering athletes and performing artists with knowledge necessary to prevent injury and safely enhance performance. Empowering athletes and performing artists with knowledge necessary to prevent injury and safely enhance performance. Check out the Cirque Physio BLOG. …ER, STABILIZERS. We love how they help us scale a 10-meter silk, we hate how they make clothes shopping SO difficult. American Circus Educators Association. As a dual credentialed physio and athletic therapist, she’s spent her career working with athletes and artists of all levels— from recreational acrobats, to Cirque du Soleil artists, to olympic gymnasts. 11 talking about this. Empowering athletes and performing artists with knowledge necessary to prevent injury and safely enhance performance. I’ve been a gymnast and circus artist since age 11 and my specialty, Aerial Straps, has been so brutal on my shoulders but she has changed EVERYTHING!! This video is ALL about the BOOTY ...hip strength is SO important and often neglected in the daily training of performing artists!! cirquephysio.com is 4 years 6 months old. I really appreciated Jen’s professionalism, ease of scheduling, and thoughtful opinions during our assessment. Still I’ve managed to gain mobility even with the operated leg with the program (and with other active stretches) most importantly pain free! Organisation à but non lucratif . Cirque FX is a special fx makeup team based out of Chicago. Is your #circusbooty sore because #everydayisgluteday? A must for anyone interested in contortions training. ou. 11 talking about this. Empowering athletes and performing artists with knowledge necessary to prevent injury and safely enhance performance. Jen LOVES leveraging her knowledge on the human body to SAFELY meet our endearingly bizarre circus goals: butt to head, reverse meathook split, or single heel hang; Jen specializes in troubleshooting barriers to goals that you’d NEVER find in textbooks. Cirque_Physio - 755 Frederick St, San Francisco, CA 94117 - Rated 5 based on 38 Reviews "Jen is amazing. Empowering athletes and performing artists with knowledge necessary to prevent injury and safely enhance performance. In an age when healthcare professionals rush and often dismiss patient’s issues and goals, it’s refreshing to be around someone that actually listens AND is in tune with the aerial community. Empowering you with the knowledge and tools necessary to optimize your body. Connexion. I have seen the results! Taking Cirque Physio’s plans has been a game changer in my stretching journey. Empowering athletes and performing artists with knowledge necessary to prevent injury and safely enhance performance. 100% recommended. Cirque.Life. I am a physical therapist, athletic trainer, board-certified orthopedic specialist, and published author. Virtual workshop: Biohacking your Nervous System. I can really say it has helped my active flexibility. My last post discussed the basics of latissimus dorsi anatomy, mechanics, and how you know if your lats are an issue in your circus training. I’ve been following the blog for a while and also bought the Pike Flexibility programme. Empowering athletes and performing artists with knowledge necessary to prevent injury and safely enhance performance. Keep up the good work, we need this more! A fantastic wealth of knowledge that is so well explained and relevant to circus/aerial. Cirque_Physio - 755 Frederick St, San Francisco, Californie, États-Unis 94117 - Note de 5 sur la base de 1 avis «Jen is amazing. Join Facebook to connect with Cirque Physio and others you may know. As a professional acrobat, my work and my life is directly tied to my body, so when I my shoulder started acting up, I was beginning to panic. I am so thankful the circus community has her! Clinique pour femmes. Zeren PT & Performance. © 2020 Jennifer Crane Physical Therapy, INC. cirquephysio.com …ER, STABILIZERS. Empowering athletes and performing artists with knowledge necessary to prevent injury and safely enhance performance. Try this peanut active release technique for your "side butt," better known as gluteus medius. CIRQUE PHYSIO Dr. Jennifer Crane Learn more. 70.5k Followers, 4,157 Following, 1,295 Posts - See Instagram photos and videos from Dr. Jen Crane PT, DPT, OCS,ATC (@cirque_physio) Jen’s programs are amazing. I took her Skype sessions and have been doing all the workouts with my regular training. As some of you know, I recently returned to San Francisco from China, where I had been working as a physio for the Chinese Olympic teams in prep for Rio. I’ve started the exercises she recommended and hope to have amazing before/after shots soon. Feel like you might need physical therapy, but not sure how to find the PERFECT physio who understands circus arts? I have been inspired to formally study myofascial release such is my belief in her plans.. Cirque_Physio - 755 Frederick St, San Francisco, Californie, États-Unis 94117 - Note de 5 sur la base de 38 avis «Jen is amazing. No more spending years randomly stretching with little results – it’s happening. Cirque_Physio - 755 Frederick St, San Francisco, Californie, États-Unis 94117 - Note de 5 sur la base de 1 avis «Jen is amazing. Jennifer Crane Physical Therapy, INC is located in the Cole Valley neighborhood of San Francisco, inside Circus Center. Simply fantastic! As no active threats were reported recently by users, cirquephysio.com is SAFE to browse. Cirque_Physio - 755 Frederick St, San Francisco, CA 94117 - Rated 5 based on 37 Reviews "Jen is amazing. Now, in addition to maintaining my practice in California, I work on a contractual basis with Cirque Du Soleil, as a physiotherapist in their performance medicine department. 6 were here. By popular demand, I'll be posting the week-long # PhysioFlexShoulderChallenge Exercises here on Facebook, too! Stretch Therapy. Virtual Workshop: Spine Lab! Featuring Mark Keahi  and Jen Crane 6 personnes étaient ici. Plus tard. I also shared my favorite test to. 6 were here. In 2015, I worked as a physiotherapist living in China with the Chinese Olympic Teams in preparation for the Rio 2016 Olympics. Kinésithérapeute. A charmingly nontraditional physiotherapist, Dr. Jen Crane is known for her innovative approach to injury prevention and performance optimization in circus arts. As a dual credentialed physio and athletic therapist, she’s spent her career working with athletes and artists of all levels— from recreational acrobats, to Cirque du Soleil artists, to olympic gymnasts. I have seen amazing results, my upper body strength has increased. MyFLEX: Join the waitlist! "Just In Case...studies" question submission form! © 2020 Jennifer Crane Physical Therapy, INC, CIRCUS SHOULDER 101: MOVERS AND SHAKERS! San Francisco, CA 94117, Every aerialist I know has a love-hate relationship with their lats. Cirque_Physio - 755 Frederick St, San Francisco, CA 94117 - Rated 5 based on 37 Reviews "Jen is amazing. View the profiles of people named Cirque Physio. This website is estimated worth of $ 240.00 and have a daily income of around $ 1.00. Empowering athletes and performing artists with knowledge necessary to prevent injury and safely enhance performance. Thank you Jen! Circus Gear. 6 were here. I am a physical therapist, athletic trainer, board-certified orthopedic specialist, and published author. It has changed shape and looks amazing. 6 were here. My splits and back bends are getting better. Empowering you with the knowledge and tools necessary to optimize your body. I feel far more flexible & strong now than I ever did before. Hello, I'm Dr. Jennifer Crane . I have been a sports medicine professional for eleven years, and have worked with a wide variety of athletes and performing artists throughout that time. Empowering athletes and performing artists with knowledge necessary to prevent injury and safely enhance performance. Cirque_Physio - 755 Frederick St, San Francisco, CA 94117 - Rated 5 based on 37 Reviews "Jen is amazing. I came to Jennifer with chronic pain, limited mobility and worries that I wouldn’t be able to perform in an upcoming contract. 755 Frederick St, Jennifer still checks in regularly and now, a month into the contract I was so nervous about, my shoulder is pain free and working at 100%. 1 personen praten hierover. The hyper-customized, choose-your-own adventure flexibility training program. Jennifer took the time to understand the complexities of the strain my work puts on my body and her guidance was vital to developing a series of stretches and exercises that is keeping my body in working shape. Site web de divertissement. Empowering athletes and performing artists with knowledge necessary to prevent injury and safely enhance performance. 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