Add 3 cloves of minced fresh garlic and saute the garlic for about 1 minute, constantly stirring. Enjoyed by our civilization for thousands of years, oysters are still an intriguing food to tackle in our kitchens today. Add all the tagliatelle at once and stir as it begins to cook to prevent individual strands from sticking. Collards, Kale, Mustard, Spinach, Swiss Chard: Microwave 4 to 6 minutes or until tender. Place the red Aztec spinach in a colander. I don't like the taste of cooked spinach much, so I have to disguise it in meals with lots of other ingredients. The spinach does not need more heat. The most common way to cook spinach is to gently wilt it in a pan with a little butter. If you Google "baked spinach recipes," you will see many recipes that use spinach in some way (casseroles, side dishes, and so on). (Note: you can omit the garlic if you do not like it.) If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. How to cook spinach. 2. To blanch spinach, bring 1 gallon of water per pound of spinach to a boil in a large pot. Add salt to the water, then bring it to boiling point. How to cook spinach in a healthy way. There are a number or ways in which to cook spinach. Run the cooked spinach under cold water and transfer to a blender. When it comes to the boil remove quickly from the heat and transfer to a … Their large surface area helps you squeeze out more. Transfer the spinach to a large bowl of ice water. % of people told us that this article helped them. Sauté the spinach with the onions and garlic for 2-3 minutes but don’t overcook otherwise your spinach will lose colour. Kohlrabi (4 medium) Conventional Cooking; Boil: Covered 15 to 20 minutes or until tender. You can also enjoy spinach raw in salads or added to stir fries. After draining out the hot water, immediately put the spinach in a separate stockpot filled with ice water to keep the vegetable’s bright color. Drain the cooked spinach and add some Stork Margarine to serve. Boil the spinach and water on the stove for 3-5 minutes, then drain the spinach in a colander. How to Boil Oysters: A Simple and Efficient Process. If you want to know how to boil spinach, you can learn from this easy recipe that includes 750 ml of water, and a tablespoon of salt. After five minutes, use a fork to retrieve a piece of kale and test it for tenderness. Work in batches if needed. You can cook baby spinach rapidly—in just a few minutes—by steaming it. Cream can also be added in this method for a much richer outcome. You can cook baby spinach in many ways and typically in any way that you’d cook standard spinach. For a healthy option it can be quickly blanched in boiling salted water, and either refreshed in ice water or served straight away. "I grew spinach in my garden so I checked wikiHow to learn how to cook it. Cooking uncovered helps the acids escape into the air. Thanks to all authors for creating a page that has been read 907,228 times. Once the porridge is cooked, add in the spinach … Raw in salads. Blanching Spinach. Fresh spinach is abundant in warm weather, and many farmers market vendors offer it in large quantities for an economical price. boiling water, place 1 pound washed spinach, covered, in a small amount of boiling salted water. Pack the frozen spinach in quart- or gallon-size freezer bags. Place spinach in a large pot of boiling water. In general, the best methods use little or no oil. Then add the spinach and cook until it is slightly wilted. Sent by April Editor: Fresh spinach cooks in mere minutes — seconds, really. Make sure you do not place the utensil on the stove. Add spinach, cover and cook for 2 to 3 minutes. Heat the olive oil in a frying pan and add the garlic clove. Gather the spinach into bunches and trim away the stems with a knife or scissors. Shortly before serving, reheat the broth, and stir them in. The most common way to cook spinach is to gently wilt it in a pan with a little butter. For a healthy option it can be quickly blanched in boiling salted water, and either refreshed in ice water or served straight away. Spinach and carrot salad dressed with "Tofu" and "Amazake" too! Let the spinach cook for 3-4 minutes. Spinach and carrot salad dressed with "Tofu" and "Amazake" too! Bring a pan of water to the boil and throw in your measured spinach. Steam whole (3-4 mins). When water is at full boil, place Spinach into the pot, being extremely careful to avoid burning yourself. wikiHow's. Bring to a boil and lower the heat to simmer. I wouldn't boil it, that would leave it really really limp, I mean gross limp. How to cook spinach. Spinach is a great addition to many recipes and can be eaten either raw or cooked. Let the garlic soften and infuse the oil, without colouring. Bring to a boil and lower the heat to simmer. Bring a pot of water to boil, dip the spinach in it for 1 minute. You can dress it up with a spritz of lemon juice, it would go well with the olive oil. Conventional Cooking; Boil: Covered 10 to 12 minutes or until tender. Heat a large frying pan over a high heat. The first step is boiling salted water using high heat. To blanch spinach, bring 1 gallon of water per pound of spinach to a boil in a large pot. Blanched spinach is perfectly cooked, harmful bacteria are killed, and the spinach does not lose its nutrients. A 1-cup serving of raw spinach provides about 0.8 milligrams of iron, whereas 1/2 cup of cooked spinach has 3.2 milligrams of iron. After 1 minute, drain the Spinach in a colander in the sink. Season spinach with salt and pepper to taste. To learn how to cream spinach, keep reading! Despite how quickly it begins to soften, spinach’s flavor is pretty bold. When it comes to cooking fresh spinach, you’ll have a few different options, some of which are healthier than others. There are many ways to cook spinach, including boiling, sautéing, and creaming. Blanched spinach – serves 2. Cut the stalks out of your spinach / silverbeet / kale. Only fill the pot about halfway with spinach, then cover the leaves with water and add a dash of salt. Roast (8-10 mins). We use cookies to make wikiHow great. Roast (8-10 mins). Cream can also be added in this method for a much richer outcome. Yum! Bring the water to a boil and cook for one minute before removing. Question Title * Please choose an appropriate title for the question to answer it even easier . This article has been viewed 907,228 times. Try boiling your spinach. After 1 minute, drain the Spinach in a colander in the sink. Cook 3-5 minutes. ", "Easy & clear instructions on how to cook spinach encouraged me to cook healthy.". According to the Academy of Nutrition and Dietetics, spinach is rich in fiber, folate, vitamin K, beta-carotene, iron, calcium and magnesium. Pour the water into a cooking pot or a pressure cooker and transfer the spinach into it. The wikiHow Video Team also followed the article's instructions and verified that they work. 5. Throw leaves into the pot of boiling water and cook for exactly one minute. Add some drinking … In a perforated plastic bag in the fridge. Once you have removed all of the moisture from the spinach, it is ready to serve. Only fill the pot about halfway with spinach, then cover the leaves with water and add a dash of salt. Remove the stems from the spinach leaves while the water is reaching its boiling point and let them cook inside the water once you have taken it off the stove. Cook on HIGH until all of the leaves are dark green (but not brown). Cook Spinach for 1 minute; begin timing when water starts boiling again. Using fresh vegetables such as carrots and spinach helps create a nutrient-rich meal. Serve with desired seasonings. Add spinach, a handful … Steaming is a very easy way to cook spinach. Boil Bring a large pot of salted water to a boil. To cook spinach in the microwave oven, place damp spinach in a microwave-safe bowl. Spinach And Carrot In Shrimp Broth. Steam the spinach. How to store spinach. Cook … Cover the bowl. Bring the water to a boil and cook for one minute before removing. Precooked spinach can be heated in a microwave, though. Here are some useful tips you can consider when boiling spinach: how long to boil spinach, how to boil spinach, How to Boil Dumplings: Quick and Easy Recipe, How to Boil Lobster: A Quick 4-Part Learning Journey, « How to Boil Crawfish on the Stove (Louisiana & Cajun), How to Boil Corn on the Cob: 10 Easy Steps ». Steam: 8 to 12 minutes or until tender. Cooked spinach can be eaten as preferred, such as drizzled with butter or olive oil. Cut the ginger into slices 4. Make sure that the water boils intensively because after we drop the gnocchi in water temperature will drop so we need to keep it as high as possible. You can do so in a steamer pan or insert. Add spinach to the pot, cover and boil the water until steam is formed. Bring a big pot of water to the boil. Bring a pan of water to a roiling boil, add the washed spinach, and make sure that it is immersed in the water. Microwave 3 to 5 minutes or until tender. Make sure to spread the spinach around and ensure that it does not clump together in a particular area. The only things needed are a large pot and a bit of water. Ways to cook ravioli include stove-top and microwave options. You can also enjoy spinach raw in salads or added to stir fries. As we mentioned above, cooking spinach is a pretty quick – in should literally take you less than a minute or two. Spinach And Carrot In Shrimp Broth. Boil the spinach and water on the stove for 3-5 minutes, then drain the spinach in a colander. You want the Spinach to be tender, brightly colored, and not mushy when it's done. If you prefer to steam it, the procedure is pretty much the same, but you should allow it to cook for 3-4 minutes. By signing up you are agreeing to receive emails according to our privacy policy. Olive oil makes it taste really good, just remember to put some salt in it. Shortly before serving, reheat the broth, and stir them in. There are a number or ways in which to cook spinach. Cover the bowl loosely with waxed paper or plastic wrap, and then cook the spinach until the leaves are tender, which takes about four or five minutes. Consider 3: Steaming your spinach – place it in a steamer above a pan of boiling water, cover it with a lid and leave it to cook until soft. Rate this page. How to cook spinach soup Boil the chicken (preferable legs) in 3 liters of water. When eaten raw, spinach has a nuttier flavour, and certain vitamins and minerals, such as vitamin C and potassium more available to our bodies. On the other hand, cooking spinach releases oxalic acid, allowing certain other nutrients, such as vitamins A and E and iron more available to the body. 5. Q: How long does it take to cook fresh spinach and what extras should I add to the spinach while it is cooking? This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. I would never BOIL any vegetables! Instead of boiling spinach, Jessica Cording, R.D., suggests steaming or microwaving it so you get more nutritional value in every bite. How to cook spinach on stove top Heat olive oil in a skillet on medium heat. Because of its fragility, baby spinach cooks more quickly than regular spinach does. Place your rinsed and dried baby spinach into a pot and cover it with water. Add the spinach to a bowl or sink full of cold water, gently swishing it around to dislodge any dirt. Using fresh vegetables such as carrots and spinach helps create a nutrient-rich meal. After draining out the hot water, immediately put the spinach in a separate stockpot filled with ice water to keep the vegetable’s bright color. Spread out in a single layer on a large baking sheet and freeze until solid. She likes to keep baby spinach on-hand to … Then reduce the heat slightly and allow the kale to boil for five minutes. Add broth and bring to boil. Add spinach, cover and cook for 2 to 3 minutes. This method is the most effective and recommended! Serve with desired seasonings. Set the lid securely on the pot to keep the steam in the kettle. Do not cover. Add the spinach, stirring with a wooden spoon, this helps to evaporate any liquid and the high heat will wilt the spinach quickly. This method will cook your spinach in no time so do keep an eye on it - we don't want any mushiness! How to boil gnocchi. You can also use frozen spinach in omelets. Instead, you can steam it in the microwave, and it only requires very little water, like 1-2 Tbsp. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. You will just need to put more milk in, so it replaces it better and it makes it more useful. When cooking spinach it is more popular to boil or steam the leaves. This is because spinach leaves do not take long to cook, and steaming or boiling is quick and effective. Place a 1/2 lb. Don’t wash before you refrigerate, or the leaves will go soggy. Drain the cooked spinach and add some Stork Margarine to serve. Pack the frozen spinach in quart- or gallon-size freezer bags. For more information, see our guide on how to cook spinach and check out our spinach recipe collection. No matter how you look at it, spinach is good nutrition. Article was excellent; I now know how to, "Doing my best to go from a vegetarian to a vegan, so looking for things I can do to spinach to change things up. Boil. When eaten raw, spinach has a nuttier flavour, and certain vitamins and minerals, such as vitamin C and potassium more available to our bodies. wikiHow's Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards. Microwaving spinach in very little moisture retains nearly all of the nutrients in spinach 1. Yes. I don't like the taste of cooked spinach much, so I have to disguise it in meals with lots of other ingredients. Raw in salads. Trim and cut off the bottom one-third layer of stems.Then, rinse the spinach. Spinach is a great addition to many recipes and can be eaten either raw or cooked. Spinach is a leafy green vegetable that can be enjoyed raw or cooked. You can easily cook the red Aztec spinach by boiling or stir-frying. Simply place the spinach inside the water which had been brought to the boiling point. Simply perform step 1and then add to egg mixture with other toppings of your choice (I like red peppers and mushrooms) before you fold over the omelet. Alternatively, you may also use kitchen shears to cut the leaves into coarsely shredded pieces. When it comes to the boil remove quickly from the heat and transfer to a … When the pasta is cooked, I drain the water and reserve ¼ cup to loosen the egg mixture. Transfer the spinach to a large bowl of ice water. Each 1/2 cup serving is fat-free, low in calories and sodium and also supplies your body with 50 percent of your daily vitamin C … Add some cream and one Knorr Chicken Stock pot to the spinach and bring it to the boil. Place the lid on the pot. per serving of washed spinach leaves, whole or torn into 2-inch pieces, in the steamer basket. The process 1. It could be, but it won't taste as good or have as nice a texture. We use cookies to ensure that we give you the best experience on our website. Boil Bring a large pot of salted water to a boil. Press out excess liquid with fork to prevent diluting the flavor of your dressing. Wash under running water to remove any dirt or grit attached to it. I gradually mix the egg sauce with the pasta and I serve topped with toasted breadcrumbs and garlic. Contact. I prefer to use a glass or ceramic dinner plate. Unless the spinach has dried, don’t add additional water. Use a spoon or a ladle to press down on the spinach for removing the moisture. Q: How long does it take to cook fresh spinach and what extras should I add to the spinach while it is cooking? After 1 minute, drain the spinach … To learn how to cream spinach, keep reading! I boil pasta in a large pan of boiling water with spinach and peas. Finely chop the onion and 2 gloves of garlic and roast them for 5-7 minutes. Take out the blanched spinach and immediately plunge it in a pot of cold water. Microwaving spinach in very little moisture retains nearly all of the nutrients in spinach 1. Liked what you read? Drain and press out any extra water if necessary, do so gently. 400g-450g spinach or 250-300g baby spinach; butter or olive oil; salt and pepper; Half-fill a large pan with water and bring it to the boil. This green immediately begins to wilt once it hits the heat, so a fast hand and some smart prep make things easier. Add in the rice and ginger slices to the rice cooker and let it boil for 5 minutes. Melt a stick of butter in a frying pan, add a little chopped onion and sauté until clear, then add enough whipping cream to cover the base. Then, add in the marinated minced pork. Add some cream and one Knorr Chicken Stock pot to the spinach and bring it to the boil. Bake Spinach can be added to just about any baked casserole or savory dish. Slice and stir fry (1-2 mins). Boil the spinach for five to seven minutes or for the desired time until the leaves turn soft. Thoroughly wash the leaves. This green immediately begins to wilt once it hits the heat, so a fast hand and some smart prep make things easier. To cook spinach in the microwave oven, place damp spinach in a microwave-safe bowl. In a perforated plastic bag in the fridge. 3. 4. Cover the bowl loosely with waxed paper or plastic wrap, and then cook the spinach until the leaves are tender, which takes about four or five minutes. 5. Either method takes only a few minutes, and you may serve it with a marinara or butter sauce. Bring a pan of water to the boil and throw in your measured spinach. If you want, saute it instead. The pan method is faultless and you will get perfect spinach every-time. Add 2 teaspoons of salt to the boiling water and allow the water to return to the boil. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. Take the spinach, which should still be wet, and place it in a large microwave-safe bowl. Enjoyed by our civilization for thousands of years, oysters are still an intriguing food to tackle in our kitchens today. 3. Closely monitor the pot to avoid having it boil … If you continue to use this site we will assume that you are happy with it. Better Homes and Gardens: How to Cook Spinach, consider supporting our work with a contribution to wikiHow. Spinach can be certainly be steamed. This quick video will show you how to cook wonderful wilted spinach in minutes. You can boil the spinach for longer than a minute, but it will quickly get tender and turn a bright green after very little time. All parts of the red Aztec spinach including its leaves, stem, flowers and seeds are edible. Drain well; pat dry. How to store spinach. The process 1. Bake Spinach can be added to just about any baked casserole or savory dish. Add 1 pound of spinach and cook for 3-5 minutes. Drain well; pat dry. This delicate, slimy, flavourful and expensive treat doesn‘t have to follow a complicated preparation route. For more information, see our guide on how to cook spinach and check out our spinach recipe collection. Generally leaves are boiled or steamed just long enough for them to wilt but not to lose their colour. Steam the spinach until the leaves are tender and slightly wilted, 1 to 2 minutes depending on the type of spinach. Drain through a colander and squeeze out any liquid, patting dry with paper towels, before rough chopping on a cutting board. Your email address will not be published. Slice and stir fry (1-2 mins). You can boil the spinach for longer than a minute, but it will quickly get tender and turn a bright green after very little time. Yes, but it is usually baked in something else. Another popular method of cooking spinach is by blanching. Leeks. Steam whole (3-4 mins). That takes all the flavor out of them, and leaches the nutrients into the water - and would overcook it. This delicate, slimy, flavourful and expensive treat doesn‘t have to follow a complicated preparation route. Add the spinach and sauté for one minute. Instead of boiling spinach, Jessica Cording, R.D., suggests steaming or microwaving it so you get more nutritional value in every bite. Spread out in a single layer on a large baking sheet and freeze until solid. Add 1 pound of spinach and cook for 3-5 minutes. Cover the pot with a lid and bring the water to a boil over high heat. … To make Easy Pea & Spinach Carbonara, you will need the following ingredients: 4. 2. Add broth and bring to boil. 2. Sauté the spinach with the onions and garlic for 2-3 minutes but don’t overcook otherwise your spinach will lose colour. Take out your spinach and remove the stems. You can eat it on its own, or add to other recipes including soups, stir-fries and salads. For detailed instructions on how to do so, check. Prepare the spinach. 4. Tip the prepared spinach into the boiling water. Start with 3 minutes for a small package and 7 for a larger one. Once the spinach is washed, wilt it in just 2 tablespoons of water with the lid on. Cook Spinach for 1 minute; begin timing when water starts boiling again. Spinach. To boil spinach, start by placing the greens in a medium stockpot. Add a pack of frozen spinach in the pan, bring to a boil. And if done right, they can be tasty and safe to eat. For fresh mature spinach, rinse thoroughly under cold running water, especially with curly leaf spinach, whose wrinkled surface provides refuge for dirt. Despite how quickly it begins to soften, spinach’s flavor is pretty bold. Boil a large batch of spinach in a covered pot of salted water for a minute. Boiling spinach for more than 25 minutes, which was recommended in some 19th century cookbooks, isn’t the answer, as water can leech nutrients from the leaves. Include your email address to get a message when this question is answered. By using our site, you agree to our. If it's fresh spinach, just saute it in a frying pan with some olive oil or butter. Sent by April Editor: Fresh spinach cooks in mere minutes — seconds, really. How to Boil Oysters: A Simple and Efficient Process. Bring a pan of salted water to a boil and drop in the spinach, cooking for only a minute with the lid on. When is spinach in season? Username * Please type your username .. E-Mail * Please type your E-Mail .. Once it reaches a boil, simply take it off the stove, No exact duration since you just have to bring the water to a boil, This stage takes place after you have placed the spinach inside the water, Just let the spinach cook inside the pre-heated water. 5. How to Boil Spinach (Step-by-Step Instructions), Step 4: Take Out Your Spinach and Remove the Stems, Step 6: Place in the Water and let it Cook, Step 7: Rinse the Spinach to Remove all Moisture, How to Boil Spinach: Quick and Easy Recipe, How to Boil Oysters: A Simple and Efficient Process, How to Boil Turkey Necks: 6 Steps (with Pictures), How to Boil Pork: Step-by-Step Instructions, Right after step 2 which involves adding salt to the 750 ml of water, You just need to bring the water to a boil. Drain and press out any extra water if necessary, do so gently. Take the chicken out of broth, separate chicken meat from bones, then mince. Cover with a lid and allow the water to come back to a boil. Blanching Spinach. Gently wash 300g spinach leaves in a bowl under a cold, running tap then tip into a colander to drain. Learn how to cook spinach, including how to boil, steam, puree and sauté spinach. Add in some black peppercorns to the water after boiling for extra taste. wikiHow is where trusted research and expert knowledge come together. Don’t wash before you refrigerate, or the leaves will go soggy. How to cook spinach. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/4\/49\/Cook-Spinach-Step-1-Version-4.jpg\/v4-460px-Cook-Spinach-Step-1-Version-4.jpg","bigUrl":"\/images\/thumb\/4\/49\/Cook-Spinach-Step-1-Version-4.jpg\/aid2259893-v4-728px-Cook-Spinach-Step-1-Version-4.jpg","smallWidth":460,"smallHeight":259,"bigWidth":"728","bigHeight":"410","licensing":"