Add the fish and cook until golden brown on the bottom, 3 to 5 minutes. Now, this depends on my will power and whether my mold allergies are already out of control I may indulge…it depends on the differential…if doing without the bread makes me feel deprived that day then it stays, if I care less about it that day I do without it. You can almost just taste that delicious crust on the fish. Make any meal extra special - Try #Tilapia Today. Cajun Tilapia Sandwich. Serve with coleslaw and sweet potato fries. Put the beaten eggs in a similar size bowl. And yes, here I am in the midst of dating in a city with great food, and if the guy doesn’t want to take me to good foodie spots at the beginning, I seriously doubt the potential for a relationship. Turn over, swirl in the remaining 1 1/2 teaspoons oil and cook until the fish is browned on the other side and opaque in the middle, 3 to 5 minutes more. In place of fried shrimp, spice-rubbed tilapia lightens the calorie load while still harnessing classic Cajun flavors. Also this looks delightful. I think it is lime that attracted me to this. OH don’t forget the olive oil and S&P on that bruschetta. In-n-Out forever and that doughnut description describes me to a T. Only snag: it’s cake. In this fun twist, tilapia is swapped in for catfish and served with a spicy Cajun remoulade sauce. Related Videos. Can we have sprinkles? on each side or until fish flakes easily with fork. Thanks so much, Rhonda! It's a restaurant quality fish recipe for 350 calories! I think when you begin to love someone, it’s just part of the natural progression of things to probe them endlessly to figure out everything they like to eat. 6 oz. I love this recipe! ;) I only pick this one bc I can’t live without Alfredo and marinara forever and I know I would tire of Taco Bell…that is a really hard question btw 3 Tbsp. Yummmm! 0:10. This looks great, Andie! Let me count the ways :) of Cajun seasoning for moderate Cajun flavor, adjust to your own taste. I don’t know Taco Bueno, but I want to. Now it’s your turn: What do you make that’s just for you? I will still love you and not deprive you of your blue cheese or bread and I will not be weird about it bc life is too short. Yum! It's a restaurant quality fish recipe for 350 calories! Well, opposites attract, right? Lightly dusted then pan seared. Dip tilapia fillets in melted butter and coat with Cajun Blackened Seasoning. Cajun spice blends can be surprisingly high in sodium. This cajun tilapia sandwich has bacon, lime mayo and so much flavor packed in every bite! Put the coated filets on a plate while you make the bacon. (Makes about 1/4 cup). Yes. Heat butter in a skillet. Meanwhile, spread mayo mixture onto cut sides of bread. Forget the deep fryer--the tilapia in this healthy po'boy recipe, a classic Southern sandwich, is coated in cornmeal and cooked in just 2 tablespoons oil. Top fish with tomato slices and lettuce, cover with top half of roll, and serve. Cajun Tilapia Sandwich at Coastal Breeze Seafood Grill in Buford, GA. View photos, read reviews, and see ratings for Cajun Tilapia Sandwich. That Cilantro-Lime Mayonnaise feels heavenly. What you’ll need to make blackened tilapia How to make blackened tilapia. : 2 starch, 1 1/2 vegetable, 2 1/2 lean meat, 2 fat. God please not pasta. This looks SO awesome! $11.99 + GS4. We are looking down a solid 5 days of summer weather here in Illinois! And Krispy Kreme….I love Krispy Kreme. Creme filled (NOT custard), chocolate covered donuts please (bc I refuse to spell it doughnuts) In a large skillet, heat olive oil over medium high heat. Place all herbs and spices in a bowl and mix well. Heat large nonstick skillet on medium-high heat. August 12, 2013. Must be hormonal or I’m lacking some nutrient. So here I am. Eggcellent Tuna Salad Sandwiches. I’ve made the sandwich a couple times, and it’s so full of flavor. I could not be more excited because that means grilling season is here! Melt the butter in a skillet over medium heat. It’s not what pie is that’s the problem…it is what it’s not… batter, icing, my favorite brown layer left on the pan after a sheet cake is eaten. I tried this recipe last night and wow it was good. This looks really good! It's a restaurant quality fish recipe for 350 calories! Top fish with tomato slices and lettuce, cover with top half of roll, and serve. It is the perfect mix of sweet and spicy. Aug 5, 2016 - This lightened up cajun tilapia sandwich has bacon and lime mayo and so much flavor! Grilled Cajun Tilapia Sandwich. The result? A way for me to navigate the one essential question, which is: “What can I cook for you?”. Grilled Sword Fish Sandwich. This please! When hot, cook fish fillets until bottoms are blackened and the sides begin to turn opaque, about 2 minutes. 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