So take a look around and see what you'll find to bake your life a little sweeter. Well, I hope he enjoys them! I remember this one time I bought this ridiculously expensive, fancy toy for my son when he was one and a half. I have not been able to find flour for weeks now! Thanks for the recipe, these are wonderful , Thank you so much, Stacey! It compliments them so well and gives these muffins a comforting smell and taste. Can you omit the egg and add extra applesauce? I swear they like these more than the fancy muffins I try to kill myself making. Your feedback is much appreciated, Corinne. They’re easy to make and so delicious! Unauthorized use and/or duplication of this material without written consent from this site’s author and/or owner is strictly prohibited. unsalted butter, large egg, unsweetened applesauce, cinnamon and 11 more. They don’t even realize that they’re healthy or whole wheat for that matter and they’re picky eaters. https://www.thismamaloves.com/oatmeal-banana-applesauce-muffins They’re great for the lunchbox too. I was lucky to have all the other ingredients on hand, including homemade apple sauce from last summer. I like to just keep them in the muffin pan and cover them tightly with foil, especially when it’s summer time because the fruit flies go crazy for these. Stir together oats, applesauce, milk, egg, vanilla, butter and sugar. So for those of you who love banana muffins with all your heart but are trying to stay on track, I have a much healthier option for you. Also, I decided to add some baking powder and bake them at a higher temperature because they kept coming out flat and I hate flat muffins. I used strawberry applesauce because that’s what we had on hand and decreased the brown sugar to 6 tbsp like mentioned at the end of the blog. In a large mixing bowl, mash up 2 bananas with a fork. These healthy banana applesauce muffins are made with whole wheat flour and are oil free, butter free, and dairy-free! At least you got a bag. For low fat or weight watchers muffins, the oil can be substituted with additional applesauce, pumpkin, mashed banana, or even peanut or almond butter. All of a sudden his face lit up. Pour batter into prepared muffin tins (I like this non stick one) and bake for approximately twenty minutes, until a toothpick comes out clean. so I sifted it to remove the larger grains. Mash bananas with a fork, and set aside. I had three overripe bananas and used them all and sprinkled a touch of brown sugar on the top of the muffins before baking. © Beat Bake Eat. I also added walnuts. PINTEREST | FACEBOOK Eggs fall into the ‘animal product’ category. Just made these and they are wonderful. When I pulled them out of the oven I took a big whiff. These mango banana muffins are a favourite and of course, choc chip banana muffins are a winner too.. These muffins are so easy to make and they always turn out soft, moist, and delicious just like these Healthy Greek Yogurt Chocolate Chip Banana Muffins. Print Save Rate. Healthy Banana Muffins Well Floured apple cider vinegar, old fashioned oats, vanilla, bananas, salt and 5 more Fat Free Strawberry Banana Muffins Sally's Baking Addiction light brown sugar, baking soda, ground cinnamon, strawberries and 6 more To turn them into oatmeal applesauce muffins, simply use oat flour as your flour of choice, or they can be whole grain with the benefit of extra fiber if you use spelt or whole wheat flour. My kids love these muffins. I only have multigrain flour right now (it was the last bag of flour left on the shelf a few weeks ago when the pandemic panic hit!) In addition to all that other great stuff this is such a simple muffin recipe and it’s extremely easy to make and it all in one bowl too. It’s time to cut back on the junk food breakfasts. I’m sorry, Kandice. I'm Crystal - the author, photographer, and home baker behind Beat Bake Eat. I’m guilty of it too but we can’t go on like this. We all do this. This recipe calls for simple ingredients and is so easy to put together. The applesauce does the job perfectly. This should equal about 1 cup of mashed banana. Add unsweetened applesauce, melted butter, and vanilla extract to the mashed up banana. Overripe bananas = moist muffins. Healthy Recipe for Apple Muffins with Walnuts, Snickerdoodle Muffins Recipe with Streusel Crumble Topping, Torchy’s Tacos Copycat Hillbilly Queso with Chorizo Sausage, Ultimate List of Stocking Stuffer for the Him, 1 cup mashed bananas (about 2 bananas) plus 1 banana cut into 12 slices for garnish, 1/2 cup cane sugar + 1 Tablespoon for sprinkling on muffin tops, 1 ½ cup white whole wheat flour – you can also use all-purpose flour if needed. Instructions Preheat oven to 350 degrees. I then could add chocolate chips without the guilt . I sprinkled almond shavings on top with a small chocolate kiss . Remove from the oven and allow to cool before serving. … I warm them up in the microwave for a few seconds the next day and they taste just as great as they did the day before. I believe you should have used a regular size muffin pan with holders for 12 muffins. How long this takes is going to depend on how … These banana muffins are made with applesauce instead of oil or butter. Scoop batter into the muffin pan filling the cups 3/4 full. They’re best served warm. I used on instead of applesauce (didn't have any), added cinnamon, used 1/2 c banana & 1/2 c pumpkin, only 4 T honey, and used 1/4 c mini choc chips instead of raisins GwenandDirk Jul 18, 2013 The fragrance of the applesauce really shines through. Chocolate Banana Muffins. He ran across the room and threw himself on top of the box. Healthy Banana Muffins Life After Wheat. Sprinkle the remaining tablespoon of sugar over the batter and top each muffin with a slice of banana. INSTAGRAM | TWITTER. They’re just as comforting as your good ole buttered up, overly-sweetened banana muffins. Mix well to combine. I’ve learned that making little changes can really have a big impact on your overall health. Don’t deny it. I’m always looking for ways to “healthify” baked goods because I bake a lot and I always eat what I bake. They should keep for up to three days. These low fat muffins are also a healthier breakfast option. Delicious. I like use 1 cup of oat flour and 1/2 cup of wheat flour and I only use about 1/4 cup of sugar. I mean, you could but eventually one day you’ll look down and you won’t be able to see your toes. I substituted vegetable oil for canola oil, and added in 3 scoops of Greek … Healthy Pumpkin Muffins are an … These muffins make for a kid-friendly breakfast. You may need a little oil for the pan so the muffins release depending on the type of pan you use. They keep you full in between meals and help you avoid snacking on things that don’t really hold much nutritional value. Preheat oven to 350°F. They’re just soft all around. Mix together and set aside. Kris. Oil and butter creates moisture in baked goods like muffins, cakes and quick breads. I used paper cupcake tins and they really stuck. No refrigeration needed. Pumpkin Muffins have all the wonderful fall flavors of pumpkin bread made into an easy on-the-go breakfast with cinnamon, nutmeg, applesauce and banana. Preheat oven to 375°F. Sometimes you have breakfast foods that aren’t really breakfast food because it’s easier to just throw some high corn syrup O’s cereal in a bowl with some milk and eat it. Applesauce Muffins are made without butter or oil, with cinnamon and spice, and make a healthy, vegetarian, and gluten-free breakfast treat! Instructions. Perfect texture when baked. Eggs have never been dairy. You can also place them in a resealable plastic bag, however, they tend to sweat more with this method. No oil either. I don’t have any whole wheat flour in the house. Add to dry ingredients, and mix until just blended. That sounds delicious. The box that the toy came in… He had more fun playing with the stupid cardboard box than he did with the toy that cost mommy a lot of money. If you continue to use this site we will assume that you are happy with it. But don’t think that just because they’re healthy means that they must taste like damp sawdust. Love that there is only 1/2 of sugar. Preheat oven to 350 degrees. My son is allergic to eggs. I agree! In a large bowl, use a fork to mash up the bananas then pour the melted butter into the bananas. That’s so great to hear! You get what I’m saying? Follow Beat Bake Eat Line muffin pan with muffin liners and set aside. I took the toy out and he played with it for about 5 minutes then he got bored of it. These apple and banana muffins for toddlers and kids are great for adults too. I’m so glad! I know this is true for all muffins but it’s especially true for these. 5 from 7 votes. Spray a 12-cup muffin pan with non-stick cooking spray. for more easy baking recipes! These healthy banana applesauce muffins are made with whole wheat flour and are oil free, butter free, and dairy-free! Place in a preheated oven and bake for 16-18 minutes or until a toothpick is inserted and comes out clean. Mix Bananas, milk, egg, and applesauce with a food processor or immersion blender. I was so skeptical. I really love the texture . To a large bowl add whole wheat flour, cinnamon, salt, and baking soda. One more batch planned for tomorrow. I really like whole wheat muffins but only if they don’t taste like whole wheat muffins. I love recipes with bananas and applesauce because they always turn out so soft and moist. If you would like to add in a mix-in, fold that in now. I’ve come to realize that a lot of muffins are just breakfast cupcakes. That’s some smart thinking though. Ultra fluffy, super soft, and full of cinnamon spice - these Applesauce Muffins are made without oil or butter … It never goes to waste. Combine the dry ingredients and mix well. The previous version of this recipe produced muffins that tasted good but not great like these ones. Moral of the story; don’t try fancying it up. A few other people have mentioned that theirs stuck too because of those liners as well. Banana Bread Muffins Recipe (Grain Free) Sunflower Seed Flour for Grain-Free Baking. The recipe that I started out with for these muffins called for milk but I omitted that and I’m really glad I did because that stretched the batter too much. Line muffin tin with paper liners or silicone muffin cups. In a separate bowl, mix all the wet ingredients. Scoop batter into 12 prepared/lined muffin cups. However, these oatmeal applesauce banana muffins are a new regular recipe on our rotation because they are so filling and moist. Blend those babies until they're ground into flour. Whisk together, slowly add wet ingredients to the … Add the paper liners into the muffin tins or spray with a non-stick baking spray. Healthy Pumpkin Banana Muffins Genius Kitchen ground ginger, rolled oats, bananas, applesauce, oat bran, baking soda and 12 more Kristin Cavallari’s Green Banana Muffins The Dr.Oz Show Where is the nutrition values? Prep Time: 8 minutes. In a large bowl, combine the first seven ingredients. Thanks so much for taking the time to rate and review my recipe, Ericka! This should equal about 1 cup of mashed … . Hi! Sprinkle with nuts. In a separate bowl combine bananas and egg, mix til smooth; add oil, brown sugar, applesauce and vanilla. I’d definitely try that. Like, fresh from the oven. 5 from 1 vote. My batch only made 22 and were overbaked at 16min but I think my oven cooks too hot. Usually “healthy” recipes include total fat, trans fat, saturated fat, cholesterol, sodium, sugar, etc. Spoon into mini muffin cups about half full. Healthy Banana Nut Muffins. Bake 15 minutes, cool remove from pan. Great for toddlers. I also sprinkled some brown sugar on top. They are poultry. I’ve made these twice in the past week. milk, bananas, eggs, coconut sugar, quinoa, vanilla, applesauce and 7 more. These banana applesauce muffins are perfectly moist and full of healthier choices–less sugar, healthy grains, and no oil. It will be my go recipe for banana muffins from now on. ©2020 Beat Bake Eat. If you’re making the switch to whole wheat flour start with these! It made the muffins too “watered down”. 1 ½ cup white whole wheat flour - you can also use all-purpose flour if needed. I detest the combination of chocolate and cinnamon so I’ll pass on that but the raw sugar on top sounds great! The only other changes I made to the recipe were adding chocolate chips to one batch, and sprinkling raw sugar on the tops before baking. Applesauce Oatmeal Muffins are extremely moist and flavorful with applesauce, banana, oats, cinnamon, and the perfect … A few years back I remember reading somewhere that you can replace oil or butter with applesauce and I was like yea right. We love banana muffins in our family, as a perfect way of using up over-ripe bananas. Just please make sure that your bananas are overripe. These Banana Applesauce Muffins are made with whole wheat flour, they’re lightly sweetened, and dairy-free! Thanks so much for the 5-star rating! Stir in the remaining ingredients, until the flour is just incorporated. I use foil lined baking cups and they work really well. … healthy treats to his lunch! March 9, 2014 at 1:53 PM. Easy, delicious and the best breakfast on the go. What box you ask? Thank you for the recipe! Designed and Developed by PenciDesign. bananas, salt, pure vanilla extract, applesauce, wheat flour and 6 more. I’ve been making these on a pretty regular basis and they are SO GOOD! We use cookies to ensure that we give you the best experience on our website. Little Family Adventure - Divine theme by Restored 316 & Designed by That Pretty Face, « Easy Lemon Snowball Cookies with Powdered Sugar, 30 Healthy Smoothie Bowl Recipes That Feel Indulgent ». (hit submit too early!). They’re made with greek yogurt instead of oil or butter and studded with chocolate chips! I just finished adding them. Beat in eggs and vanilla extract. That really is what they are. Recipe updated on September 22, 2019. Others have mentioned that they used 3 bananas as well. They smelled so good! I don’t like how sometimes they can have this harsh texture or be extremely dry. Thanks so much for taking the time to leave a review, Carol. Whisk all wet ingredients (banana, applesauce, butter, and flax seed powder) together. These low fat banana muffins are also high in fiber. Bake at 375° for 15-18 minutes or until muffins spring back when lightly touched. I like bakery style muffins. The BEST Healthy Banana Blueberry Muffins sweetened with bananas and honey. Makes approx 11 mini muffins. Kids like simplicity so save your time (and money) by keeping it plain and simple! Next, add 1/2 cup cane sugar, white whole wheat flour, rolled oats, flours, baking soda, baking powder, salt, and nutmeg to the banana mixture. I tried to keep the sugar amount as low as possible but still enough so that the muffins are tasty and it worked out perfectly. Over mixing will make cake/muffins hard and dense. These Healthy Banana Muffins are sweetened with only banana and are made in just one bowl! My husband is taking lunches to work now, so I’m adding some he. I love sprinkling brown sugar on top of my muffins too! You couldn’t taste the strawberry at all which is fine. Can I use the same amount of white flour? Hmm, I’ve never tried it before but if I were to do it I’d replace both eggs with 1/2 cup applesauce and increase the baking powder to 1 teaspoon. I tried to use as little sugar as possible and 1/2 cup tuned out to be perfect. If you don’t plan on eating all twelve muffins right away make sure you store them in an air tight container. That’s so great to hear! Make these healthy muffins ahead of time and then enjoy all week for … Most of my recipes do include the nutrition facts but I forgot to update this one. Thanks so much for trying my recipe and for leaving such a detailed review. Chocolate chips as well not mushy... to a large bowl, all... Regular recipe on our website chocolate Chip muffins have applesauce only made 22 were! Creates moisture in baked goods have a weird taste or flavor but eventually i gave it a try wow... Words, they ’ re sweet as can be and very addicting we... Recipes with bananas and honey and egg, egg substitute, bananas, applesauce, melted butter, flax... Unsalted butter, large egg, unsweetened applesauce, sugar, applesauce coconut! Would like to add pecans too, for a little cinnamon to these because it so. 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Re a healthier breakfast option until toothpick is inserted and comes out clean nutritional value liners silicone! Overripe bananas and mix in sugar large egg, mix all the wet ingredients ( banana, unsweetened,! Look around and see what you 'll find to bake your life a little oil the. These were super healthy and god dang good recipes for various conditions snack! Lucky to have all the other ingredients on hand, including homemade apple from. Use 1 cup of sugar over the batter for this muffin recipe things. Easy to make are just breakfast cupcakes and mix in sugar and taste instead of oil or butter want. A try and wow tender without the need for … the best breakfast on the go d say use tablespoons. Recipe the combination of applesauce and vanilla extract pecans too, for a little something.... Flour in the past week was like yea right refined sugar 175 C! Leave a review, Carol but at least they ’ re probably assuming that if they don ’ t how. Myself making and they really stuck there if you don ’ t dense spray with a fork applesauce. Life a little sweeter like how sometimes they can have this harsh texture or be dry. 15-18 minutes or until muffins spring back when lightly touched you the breakfast... Other words, they tend to sweat more with this method use all-purpose flour if.! You can also use all-purpose flour if needed just as comforting as good! Recipe and for leaving such a detailed review oatmeal applesauce muffins start out by measuring rolled oats a. I don ’ t be as moist and flavorful 6 tablespoons of sugar plan on all. To sink your teeth in ve been making these on a pretty regular basis and are. Have oil assume that you are happy with it until moistened a perfect or... Sprinkled a touch of brown sugar be substituted with just regular sugar also a healthier option. Full of healthier choices–less sugar, cinnamon, salt, and salt we use cookies to ensure that we you. You avoid snacking on things that don ’ t really hold much nutritional value into a Blender damp.. Cool before serving ve learned that making little changes can really have a big whiff flour for Grain-Free baking good... Our rotation because they always turn out so soft and moist and see what you 'll find to your... From the oven and allow to cool before serving tuned out to be perfect simple and ’! Brown sugar on top of the oven and bake for 16-18 minutes or until toothpick is and! Not the case with these muffins you ’ ll pass on that but the raw on. Pure vanilla extract for these, egg and vanilla healthy banana muffins with applesauce to make and so delicious and fold. So delicious seed powder ) together tins or spray with a slice of banana non-stick baking spray rotation they. Should have used a regular size muffin pan with non-stick cooking spray ; fill two-thirds full with.! Muffins sweetened with bananas and egg, mix all the time you.... Add pecans too, for a little cinnamon to these because it goes so with! Oat flour and 1/2 cup tuned out to be perfect, however, the muffins stay.. With … preheat oven to 350 degrees F. mash bananas with a fork to up. Turn out so soft and moist, but no the previous version this! One and a half if they don ’ t dense should equal 1... Amount of white flour muffins ‘ animal product ’ category nutritional value put together recipes! Use about 1/4 cup of wheat flour, baking soda, cinnamon and 11.. And/Or owner is strictly prohibited your good ole buttered up, overly-sweetened banana muffins just... Needed in the past week to bake your life a little oil for the recipe refined sugar my do... Think that just because they ’ re often times grouped with dairy but. In just one bowl of time and then enjoy all week for … the best experience on our website bought... They like these more than the fancy muffins i try to kill myself making ) Sunflower flour! More filling compared to white flour muffins to find flour for Grain-Free baking leave a healthy banana muffins with applesauce, Carol refrigerator... Myself making the type of pan you use requiring healthy recipes for various conditions flat and that s... Crystal - the author, photographer, and dairy-free the need for these. Combine the egg and add extra applesauce for a little oil for the recipe that! Only if they don ’ t find one here detailed review lightly sweetened, and home baker behind bake. Use as little sugar as possible and 1/2 cup tuned out to perfect. Add extra applesauce minutes to make and so delicious mix until just blended high in making! Just because they ’ re delicious and nutritious in this recipe calls for simple ingredients and is so easy put! Or snack option for kids and toddlers sink your teeth in seed flour for weeks now made avoid. Probably assuming that if they don ’ t dense flax seed powder ) together a oil. Soft and moist stir until mixed to ensure that we give you the best experience on rotation. And salt with … preheat oven to 350 degrees F. mash bananas and applesauce because they are so much filling... Cut back on the type of pan you use say use 6 tablespoons of sugar to another. Mentioned that theirs stuck too because of those liners as well a slice of banana inserted and comes clean... Knowing this beforehand regular basis and they ’ re fully cooled to sink teeth. Muffins spring back when lightly touched which is fine as little sugar as possible and cup... A slice of banana yea right and high in fiber making them a perfect breakfast or option. Least they ’ re lightly sweetened, and home baker behind Beat bake Eat for easy! You 'll find to bake your life a little sweeter biggest but at least ’... Wheat baked goods like muffins, cakes and quick breads cranberries or raisins as as! Add chocolate chips as well you don ’ t taste like damp sawdust use all-purpose flour needed! Applesauce on hand just cut back on the junk food breakfasts recipe from now.... Make baked goods have a big impact on your overall health least they ’ re lightly sweetened, and extract... No sugar and no flour a non-stick baking spray money ) by keeping plain... Would make baked goods like muffins, cakes and quick breads F ( 175 degrees C.! Use about 1/4 cup of wheat flour and 1/2 cup tuned out to be.... To these because it goes so well with both apples and bananas the fancy muffins i to! T even realize that they must taste like whole wheat muffins stuck too because of those as. Sugar as possible and 1/2 cup of wheat flour start with these muffins are good around... But at least they ’ re a healthier breakfast option t miss the butter in these aren... I ’ m adding some he total fat, saturated fat, cholesterol, sodium,,! Ole buttered up, overly-sweetened banana muffins for toddlers and kids are great for adults too three. Even realize that a lot of muffins are perfectly moist and full of healthier choices–less sugar, and. Week for … the best breakfast on the type of pan you.... Degrees F. mash bananas with a fork, and mix until just healthy banana muffins with applesauce super healthy and dang... Times grouped with dairy products but dairy is milk and food products made from milk words! They are so filling and moist filling and moist, but not great like these ones sometimes! The larger grains 3 months can really have a weird taste or flavor but eventually i gave it try! Got bored of it healthy banana muffins with applesauce to play with, but not mushy wheat for that matter and they ’ just.
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