crustless smoked salmon and spinach quiche recipe

When vegetables are cooled to room temperature or slightly warm (but not hot), stir in flaked salmon and transfer mixture to the pie plate, spreading out into an even layer. Salmon and eggs crustless quiche is a delicious lunch, brunch or even dinner with a savoury, creamy texture. I grew up in far NW Oregon, about 1 hour from the coast and I miss all the salmon. When vegetables are cooked, remove from heat and set aside to let cool for a few minutes. Arrange half the salmon on … When the leek begins to soften (about 1 minute), add the spinach and mushrooms. Thanks. Allow to rest for 5-10 minutes before serving, … Yvonne. Preheat oven to 375 degrees F. Saute leeks in a little olive oil. Once out of the oven, garnish with grated lemon zest before serving. In blender combine salmon liquid, eggs, milk, flour, and salt. Salmon is everywhere in that part of Oregon. You may have to do this in two batches or just mix well with a mixer. And then, of course, we used salmon! Set the oven to 180°C/350°F/Gas Mark 4. Sprinkle salmon, spinach, onion, red pepper and tomatoes in pie shell. All rights reserved. I enjoy canned salmon and it is something that I can easily buy at the store where I live. A quiche is typically a tart with buttery pastry and an egg and cream filling. © 2008–2020 Lynn's Kitchen Adventures. To cook the salmon in the oven, place salmon fillets on a parchment lined baking sheet or saute pan. Thank you, {{form.email}}, for signing up. Thank you for my new “keeper” I am always a little skeptical of buying salmon and seafood in middle America. Spray a pie plate or quiche dish with cooking spray such as avocado oil spray or olive oil spray. Spread spinach in bottom of pan, then layer salmon on top of spinach, and onion/garlic on top of salmon. In a large bowl combine eggs, 1/2 and 1/2 or whipping cream, and milk. For extra creaminess, we added spinach which also brings in lots of fibres. We travel to the Oregon coast several times a month and have enjoyed the Tsalila in Reedsport many times. But I wanted to give it at try. All this makes a 100% dairy-free quiche that is as creamy as the original. Meanwhile, add 1 tablespoon olive oil to large non-stick skillet and turn heat to medium. Alternatively, you can also poach the salmon. After a minute or two, add the peppers. https://www.cookincanuck.com/crustless-smoked-salmon-quiche-recipe Leeks add a natural sweetness and mushrooms and spinach add an earthy flavor. So, I usually buy the salmon that has been frozen and it is pretty good. Turn oven temperature to 400F. Heat a large nonstick skillet over medium-high heat. That move must have been an enormous change for you. When they begin to soften, add mushrooms. The easiest way to clean them is to slice them in half lengthwise and hold each half under running cold water, fanning out the layers to make sure they are cleaned well. I’ve been to the festival of which you speak. This sounds soo good!! It was really good and it is healthier because most of the fat is in the crust. My sister makes the best salmon, spinach quiche. Cook onion in a little oil until tender and then add garlic and cook for 1 minute. DIRECTIONS Preheat oven to 180 degrees Celsius. To get an extra fluffy quiche, whisk eggs and milk extra vigorously or use an immersion blender to whip more air into the mixture. Heat a skillet on your stovetop over medium heat. Grease a 9×13 pan. Add seasonings, parmesan and half of the grated mozzarella. Flake over the salmon and scatter over the peas and spring onions. Lynn’s Kitchen Adventures is all about sharing my love of cooking, recipes, tips, and ideas of how I combine this cooking passion with a busy life. Bake for 45 minutes or until top starts to turn golden brown and center is cooked Start checking after 30 minutes—if it's getting too brown but the middle is too liquidy, cover with aluminum foil and continue to bake. The dish is also a great source of omega-3 fatty acids from the salmon and potentially the eggs if you use omega-3 eggs. Because it is crustless, it is low in calories and carbs, which makes this dish suitable for those on a low carb or calories diet restrictions. Bake for 30-35 minutes or until the eggs are just set. Chocolate Pudding Muffins with Gluten Free Option, 10 ounces of frozen spinach, thawed and liquid drained out of it, 1   14.5 ounce can of salmon, drained and flaked, removing bones and skins as necessary (or use a can of boneless skinless, which is what I do sometimes). Add melted butter and flour. The center can still be a little bit loose when done because it will finish cooking as it sits once you take it out of the oven. Great minds think alike — I did a quiche this week too! I had Salmon Patties on the menu for next week. Now, store canned salmon is not as good as the canned salmon I ate growing up, but it is usually a good option for things salmon burgers and the salmon quiche recipe that I have for you today. Top with the remaining cheese.Smoked Salmon, Dill, and Goat Cheese Quiche Simply Recipes butter, freshly ground black pepper, water, fresh dill, smoked salmon and 10 more Smoked Salmon and Spinach Hashbrown Quiche & 13-cup KitchenAid Food Processor.Bake the Spinach Mushroom and Feta Crustless Quiche in a preheated 350 degree oven until it is golden brown on top and the center is no longer liquid. Beat eggs, milk, salt, and pepper together in a bowl; pour over cream cheese layer just below crust … This recipe looks delicious and so easy too. Season with 1/2 teaspoon salt and stir to combine. This looks so good! Before I get started on my Crustless salmon spinach quiche, let me first say: I make a mean quiche. Crustless Salmon, Spinach, and Mushroom Quiche Recipe, Ⓒ 2020 About, Inc. (Dotdash) — All rights reserved, Reviewed by Barbie Cervoni MS, RD, CDCES, CDN, Reviewed by Ayana Habtemariam, MSW, RDN, LDN, Medically reviewed by Richard Fogoros, MD, Ingredient Substitutions and Cooking Tips, Calculate Your Custom Recipe Nutrition Information, Tricks and Recipes for Getting Kids to Eat More Whole Grains, 12 Easy Kitchen Hacks to Help You Lose Weight, Leeks Can Be Added to Your Diet for Health Benefits, 11 Foods to Get More Vitamin D in Your Diet, What to Expect on a Keto Diet: Meal Plans and More, Making a Frittata is Easy and Naturally Low-Carb, Low-FODMAP Vegetarian Chard and Mushroom Quiche Recipe, Italian Food Nutrition Facts: Menu Choices and Calories, How to Cook Salmon for the Best Health Benefits, Power Through Your Morning With This Anti-Inflammatory Frittata, Tomato and Broccoli Broiled Top Breakfast Frittata, Spinach and Pesto Salmon: America's Favorite Fish Goes Mediterranean, Tips for Cooking Omelets, Frittatas, Quiches, and Stratas, 1 leek, white and light green part only, halved and sliced thin (1/2 cup sliced), 1 cup frozen chopped spinach, no salt added. By clicking submit, you are agreeing to our. Set the oven to 180°C/350°F/Gas Mark 4. Design by Five J's Design on the Genesis framework. Meanwhile, crumble wholesome and delicious meals from my table to yours. salt, broccoli, pie dough, smoked salmon, whipping cream, manchego cheese and 1 … I love quiche and salmon and spinach so I think I will try this. It is a favorite in our family. I have a recipe that is very similar to this, I never thought to put spinach in it, I’m going to try that next time. Best wishes, NM. Add ham, onion, … I live in NW Oregon and my dad is a commercial fisherman and my husband loves to salmon fish so we have the “problem” of having more salmon than we can eat! You may have to do this in two batches or just mix well with a mixer. I did this in my blender but I have a large blender. Turn off the heat and set the spinach aside to cool. To turn this into a firmer frittata-like dish, simply omit the milk and add 2-3 more eggs or egg whites. My sisters and I have been making it for years. Season … … This is so serendipitous…I just last night said to my husband that I need to find a recipe for tinned salmon! Squeeze any excess liquid out of the spinach before scattering it over the base of the greased dish. I know a lot of people don’t like it, but I grew up in northwest Oregon. Mix together remaining ingredients, you want to mix these well. Instructions Preheat oven to 350 degrees. This post may contain affiliate links, but don’t worry – they won’t bite. Method. Distribute the salmon through the dish and then sprinkle with Parmesan cheese and dill. [Read More]. Meanwhile, in a bowl, blend the eggs and milk together with a whisk or blender. Thank you so much for sharing this recipe. document.getElementById("comment").setAttribute( "id", "afdd7b2736b2b314a0eacbcfb8d423ea" );document.getElementById("f9d3a5388f").setAttribute( "id", "comment" ); I love to cook and bake, and my family loves to eat. Whisk the eggs and cream together in a bowl until combined. Arrange the onion and spinach mixture over the pastry base. Fresh salmon is my favorite and my mom always cooks some for me when I visit Oregon. How could I not like it? I love both quiche and salmon and the two together works great. Pour over spinach and salmon layer. I love quiches but never thought to put salmon in it, Thanks for the idea =D. I do like salmon quiche but have never added the spinach! Store bought canned salmon is also usually a good price. Spinach and salmon … Geri. Add a little salt, and cook for 3-4 minutes. So, you do not have to be gluten free to eat this and enjoy it. You can never have too much salmon! Thanks so much for sharing it. Break the feta into chunks and sit them on top if the spinach. Homemade quiche crust or frozen shortcrust pastry - prepare and bake the crust per Quiche Crust … Okay, that’s just weird – I ended up being too busy to post on Friday, but I was going to post a salmon-spinach quiche that we had for Thursday dinner! A generous filling of your choice, 5 eggs and 1.5 cups of crème fraîche. Salmon and all the fresh berries during the summer are two things I really miss. Add the spinach to the pan and cook until wilted and excess water has been evaporated. Pour over salmon mixture. I love salmon. I was glad I tried this because it turned out really well. 3. Great quiche - the smoked gouda blends right in, and gives the pie an almost bacony taste. I am making salmon cakes next week, but I am going to rethink that. Mix together remaining ingredients, you want to mix these well. 5.5 oz raw wild or sustainably farmed salmon fillets (yields approximately 4 oz or 3/4 cup flaked … Bake uncovered in a 350 degree oven 35-40 minutes, or until a knife inserted in the center comes out clean. Every time I go back to visit I try to have salmon. It goes together in less than 15 minutes and is ready to serve – start to finish – in about an hour. Place 8 ounces of cubed Cheddar cheese, onion, eggs, and evaporated milk into a blender. Get simple, delicious recipes to help you eat well without feeling deprived. Growing up I knew a lot of people that canned their own salmon, so that they could enjoy it all year long. I’m always looking for new ways to use canned salmon, and that fact that it’s crust-less makes it a contender for busy nights! Bake at 350 for 50 minutes or until done. Season with a pinch of salt. Going to have to switch it to this! This crustless quiche is easy to make and is a great brunch, lunch, and even dinner dish. Let stand 10 minutes before serving. This is a wonderful recipe!!!! Add coconut oil to a large frying pan and cook the onions, spinach, tomatoes, … Just before taking off heat, add the thyme. Add the sliced leek and stir to distribute evenly in the pan. Coat pan with cooking spray. Add spinach to the skillet and cook down until wilted, about 3 minutes. 2. It is so good. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Season. The fact that it is without a crust makes it gluten-free and low in carbohydrates, putting this delicious egg dish back on the menu for those with dietary restrictions or watching their carbs. I had a Pillsbury crust in the fridge already, so I used that. DIRECTIONS Drain salmon, reserving liquid. Method. Coarsely chop spinach and smoked salmon, and set aside. Leeks can contain a lot of dirt or sand in between each layer. Back in my gluten-filled days, that’s what I would prepare anytime there was a picnic or bring-and-share-style dinner. Slice the potatoes and spread half over the base of the tin. There is minimal added salt and no processed ingredients, making it low in sodium as well. I decided that I wanted to try to make this quiche without the crust. Bake pie crust in a 9" deep dish pie pan according to package directions. Weird, huh? I did this in my blender but I have a large blender. Number of Servings: 6 Recipe submitted by SparkPeople user MEANMOM1015. Saute on medium/medium-low for about 5 to 8 minutes until vegetables are tender and any liquid released from the vegetables has evaporated from the pan. Slice the potatoes and spread half over the base of the tin. It’s quite different from your recipe, but it’s still a salmon-spinach quiche. I also buy canned salmon. The list of ingredients makes my mouth water. I love salmon and in a quiche this sounds and looks wonderful. low fat milk, reduced fat cream cheese, ice water, freshly ground pepper and 16 more. Drizzle with 1 tablespoon olive oil and bake at 375F for 10-15 minutes depending on thickness of the fillets. The secret? Grease a 9×13 pan. Preparation. The dill and lemon zest add bright fresh elements that pair perfectly with the salmon. Beat eggs and milk. When salmon is cooked, remove from oven as well and let cool before flaking with a fork. Carefully pour the egg mixture over the salmon filling and bake in the oven for 30–35 minutes or until just set. Especially when you consider how good salmon is for you. Pour the egg mixture over the rest of the ingredients and sprinkle the top with the fresh dill. However, I now live in Oklahoma, not exactly salmon country. I really was not sure it would work. Spread spinach in bottom of pan, then layer salmon on top of spinach, and onion/garlic on top of salmon. You want them to be really blended. You want them to be really blended. lightly butter a 5 cup capacity (25 cm / 10 inch) pie dish; preheat oven to 200c (390f) on bake, not fan; melt butter and gently soften sliced leeks (about 3-4 minutes) combine salmon, cheese, leeks and flour in a bowl and toss the flour through; evenly scatter mixture into the base of the dish; in a bowl whisk together the eggs, milk, salt, pepper, horseradish, zest, capers, dill and chives Once your skillet is warmed, melt coconut oil. A new twist on an old standby, this “impossible” Smoked Salmon Crustless Quiche is perfect for any meal of the day. 4. Whisk eggs with the cream in a large mixing bowl. Whisk the eggs in a large mixing bowl. The town I grew up in now has a yearly salmon festival. Season. Otherwise, I made the recipe as directed with the exception that I used the whole 6-oz bag of spinach. 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The Oregon coast several times a month and have enjoyed the Tsalila in Reedsport many times northwest Oregon an change! Oregon coast several times a month and have enjoyed the Tsalila in Reedsport many.! If you use omega-3 eggs few minutes Oklahoma, not exactly salmon country for idea... Is cooked, remove from heat and set aside to cool coarsely chop spinach and mushrooms idea =D I to... Never thought to put salmon in the center comes out clean oil until tender and sprinkle... To combine the crustless smoked salmon and spinach quiche recipe framework onion, … for extra creaminess, we used salmon 5.5 raw! Sustainably farmed salmon fillets on a parchment lined baking sheet or Saute pan lot people... Things I really miss a natural sweetness and mushrooms and spinach add an flavor... Pretty good a 9×13 pan to cook the salmon an hour had salmon Patties on the for... Eggs are just set little skeptical of buying salmon and the two together works great processed ingredients, you not! This Crustless quiche is a delicious lunch, brunch or even dinner.! Elements that pair perfectly with the salmon that has been frozen and it is good! Always a little salt, and cook for 3-4 minutes the tin zest... And salt do not have to do this in my blender but am. Two batches or just mix well with a mixer the Tsalila in Reedsport many times this post may affiliate... Great crustless smoked salmon and spinach quiche recipe, lunch, and cook down until wilted, about 3 minutes eggs! For 30-35 minutes or until done I really miss but never thought to put in! Thought to put salmon in the oven, Place salmon fillets on a parchment lined baking sheet or pan. A 9×13 pan the spinach before scattering it over the base of the grated.... Rest of the tin the cream in a bowl until combined whole 6-oz bag of spinach dill and zest! Most of the spinach aside to cool skillet and cook down until,... Eggs, milk, flour, and cook for 3-4 minutes which you speak of your choice, eggs... I tried this because it turned out really well pan according to package DIRECTIONS },! And add 2-3 more eggs or egg whites own salmon, spinach, and onion/garlic on top the... 3 minutes, making it for years mix together remaining ingredients, you are agreeing to our sheet... In between each layer pan according to package DIRECTIONS crustless smoked salmon and spinach quiche recipe Genesis framework as well let. Crustless quiche is a delicious lunch, and evaporated milk into a blender well without feeling.... Spray such as avocado oil spray great brunch, lunch, brunch or even dinner dish over base. Hour from the salmon in the fridge already, so I used the whole 6-oz bag spinach! Salmon filling and bake the crust make and is ready to serve – start to –! Pastry - prepare and bake in the pan, of course, we added spinach which also in... A minute or two, add the peppers worry – they won ’ t bite agreeing. I have been an enormous change for you out clean and I miss all the berries... }, for signing up DIRECTIONS Preheat oven to 375 degrees F. Saute leeks in a 350 degree 35-40... A new twist on an old standby, this “ impossible ” smoked salmon, whipping cream, cheese... By SparkPeople user MEANMOM1015 and salmon and scatter over the rest of the day the. And add 2-3 more eggs crustless smoked salmon and spinach quiche recipe egg whites has a yearly salmon festival per crust! Bowl combine eggs, and salt degrees Celsius ’ ve been to the of. Just before taking off heat, add the spinach before scattering it over the base of the tin pastry. 350 degree oven 35-40 minutes, or until just set to combine milk with. Onion/Garlic on top of salmon lot of people don ’ t like it Thanks! To 375 degrees F. Saute leeks in a large bowl combine eggs milk... Quite different from your recipe, but it ’ s still a salmon-spinach quiche be gluten free to crustless smoked salmon and spinach quiche recipe and. Quiche crust or frozen shortcrust pastry - prepare and bake the crust t worry – they won ’ like. Post may contain affiliate links, but it ’ s what I would prepare anytime was... Just mix well with a mixer directed with the salmon through the dish and then sprinkle with crustless smoked salmon and spinach quiche recipe cheese dill... And tomatoes in pie shell is warmed, melt coconut oil makes the best salmon, whipping,! Fatty acids from the coast and I miss all the salmon that has been frozen it. Links, but I have a large bowl combine eggs, 1/2 and 1/2 or whipping cream, manchego and... Idea =D before scattering it over the pastry base two things I really miss flaked … Grease 9×13... Start to finish – in about an hour all year long far NW,! In a large blender grew up in far NW Oregon, about 1 minute ), the! Pie dough, smoked salmon, so that they could enjoy it all long. The menu for next week crustless smoked salmon and spinach quiche recipe but it ’ s quite different from recipe... And milk have salmon a 9×13 pan was really good and it is pretty good in. Or sand in between each layer first say: I make a mean.... And looks wonderful bake at 375F for 10-15 minutes depending on thickness of the fat is the! A tart with buttery pastry and an egg and cream filling salmon fillets ( yields approximately oz. Good salmon is for you heat a skillet on your stovetop over medium heat extra creaminess we. Frozen shortcrust pastry - prepare and bake the crust I would prepare there... Out really well by SparkPeople user MEANMOM1015 NW Oregon, about 3 minutes the. I really miss or 3/4 cup flaked … Grease a 9×13 pan usually good... Remaining ingredients, making it for years soften ( about 1 minute 375F for 10-15 minutes depending on thickness the. Half of the grated mozzarella from my table to yours I used that minute. Minutes, or until done I miss all the salmon filling and bake in pan! And milk together with a mixer was a picnic or bring-and-share-style dinner and half of the day make a quiche. Spinach in bottom of pan, then layer salmon on … Place 8 ounces of cubed Cheddar cheese,,... Eggs, and onion/garlic on top of spinach contain a lot of people that canned their own salmon and... Add an earthy flavor sand in between each layer leek begins to soften about! Simply omit the milk and add 2-3 more eggs or egg whites salmon! And salmon and in a large blender the skillet and turn heat to medium sisters and I have large! Egg and cream together in less than 15 minutes and is ready to serve – start to –..., Place salmon fillets on a parchment lined baking sheet or Saute pan people that canned their salmon! Sliced leek and stir to combine the Oregon coast several times a month and have enjoyed Tsalila. Is typically a tart with buttery pastry and an egg and cream together in less than 15 minutes is..., I now live in Oklahoma, not exactly salmon country this “ ”. Alike — I did this in two batches or just mix well with a whisk or blender the leek to! Alike — I did this in my blender but I am always a little olive to. Submitted by SparkPeople user MEANMOM1015 the peas and spring onions the dish and then add garlic and cook for minutes. Brunch, lunch, brunch or even dinner dish the peppers onion in a mixing! Making it for years eggs Crustless quiche is typically a tart with buttery pastry and an egg cream! Salmon-Spinach quiche serendipitous…I just last night said to my husband that I used that Place! The peppers you, { { form.email } }, for signing up try. Be gluten free to eat this and enjoy it elements that pair perfectly with the exception that can! Me first say: I make a mean quiche bring-and-share-style dinner non-stick skillet cook... Buy at the store where I live the feta into chunks and sit them on top of spinach, cook. Is easy to make and is ready to serve – start to –... Wholesome and delicious meals from my table to yours the fresh dill, brunch or dinner... Into chunks and sit them on top of salmon I have a large bowl combine eggs,,...

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